What to eat for babies with indigestion

Indigestion is a common condition, which is more serious for babies. It is also one of the most important diseases in the baby's growth process. Generally, babies who take milk powder for a long time are more prone to indigestion. Parents should pay special attention and make timely adjustments after the baby has digestive indigestion. Let us understand what babies with indigestion should eat? I hope this helps parents.

If your baby has indigestion, you can choose the following foods for your baby:

1. Yogurt: First add 5-10% sucrose to the milk and boil it for sterilization. After the milk cools down, slowly drip lactic acid liquid (5 ml of 5% lactic acid liquid for every 100 ml of milk), stirring while adding until it becomes fine particles. Yogurt is easy to digest and suitable for children with gastroenteritis.

2. Light tea: Take a little black tea and brew it with boiling water, 4 times a day. Because tea contains caffeine, tannic acid, etc., it has stimulating, cardiotonic, diuretic, astringent, bactericidal and anti-inflammatory effects and is effective for acute gastroenteritis.

3. Skim milk: Boil the milk, remove the fat film after it cools down, then boil the remaining milk, remove the fat film after it cools down, and repeat this 3 times. Skim milk is suitable for children suffering from vomiting, diarrhea, dysentery, etc.

4. Apple: Apple can both stop diarrhea and promote bowel movements. The tannic acid, organic alkali and other substances contained in it have astringent effects, and the pectin contained in it can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. The cellulose in apples can stimulate intestinal peristalsis and accelerate defecation, so it also has a laxative effect.

5. Tomatoes: They are rich in organic acids such as malic acid, citric acid, and formic acid, which can protect vitamin C from being destroyed during the processing and cooking process and increase the utilization rate of vitamins. Tomatoes also contain a special ingredient - lycopene, which helps digestion and diuresis, and can assist gastric juice in digesting fat. Lycopene can also inhibit the growth of bacteria and fungi, and can treat angular cheilitis.

6. Chicken gizzard, also known as chicken gizzard lining, is the inner wall of the chicken stomach. Chicken gizzards contain gastric hormones and digestive enzymes, which can increase the secretion of gastric juice and gastric acid and promote gastric motility. Gastric hormones are easily destroyed by high heat, so it is best to eat them raw.

7. Papaya: Unripe papaya contains two enzymes, one called papain and the other called papain, which can break down fat into fatty acids and promote digestion and absorption of food.

8. Cabbage contains a large amount of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stools.

Through the above introduction, we know what babies with indigestion should eat. This is also a dietary therapy after the baby has indigestion. It is generally more effective. If the baby's indigestion is more serious, you can use Chinese medicine to regulate it. In normal times, you should cultivate good eating habits for the baby.