What to eat for babies with indigestion

Indigestion is a disease that many babies will suffer from. It is also a condition that occurs when you don’t pay attention to your daily diet. It is particularly harmful to the baby. It will not only affect the baby’s appetite, but also seriously affect the baby’s health and growth. Therefore, after the baby has indigestion, it must be adjusted in time. Let us understand what is good for babies with indigestion to eat.

1. Apple: Apple can both stop diarrhea and promote bowel movements. The tannic acid, organic alkali and other substances contained in it have astringent effects, and the pectin contained in it can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. The cellulose in apples can stimulate intestinal peristalsis and accelerate defecation, so it also has a laxative effect.

How to make steamed applesauce: Prepare an apple, cut it in half and remove the core. Steam in a steamer for about 10 minutes, then mash the flesh inside with a spoon and it is ready to eat.

2. Tomatoes: Tomatoes are rich in organic acids such as malic acid, citric acid, and formic acid, which can protect vitamin C from being destroyed during the processing and cooking process, thereby increasing the utilization rate of vitamins. Tomatoes also contain a special ingredient - lycopene, which helps digestion and diuresis, and can assist gastric juice in digesting fat. Lycopene can also inhibit the growth of bacteria and fungi, and can treat angular cheilitis.

How to make tomato and egg soup: prepare 2 tomatoes, 2 eggs, a small amount of oil and salt. Chop one tomato into small dices and blend the other into tomato juice. Heat oil in a pan and stir-fry diced tomatoes until the tomatoes turn red. Then pour in boiling water and continue to cook over high heat until the soup turns red. Pour the processed tomato juice into the boiled tomato soup. After boiling again, pour in the beaten egg liquid in a spiral shape and add salt to taste after half a minute.

The above two kinds of fruits are what babies can eat after suffering from indigestion. They have a good regulating effect on the baby's indigestion. In addition, parents should also take care of the baby's diet and pay attention to the baby's conditioning in daily life, especially if the baby's indigestion is found to be serious, he needs to go to the hospital for medical treatment.