Can a one-year-old baby eat meat?

One-year-old babies are just weaned, so they cannot eat food that is too difficult to digest, otherwise it may hurt the baby's stomach. For babies who have just been weaned, parents should make some easily digestible porridge for them and eat more fruits to improve their body's immunity. Many parents believe that eating only vegetables cannot ensure the baby's nutrition, so they will let the baby eat some meat appropriately. Can a one-year-old baby eat meat?

How to make meat for 1 year old baby

Babies may not want to eat meat because they find it difficult to chew and swallow. Therefore, you can stew the meat for your baby until it is softer, and you can eat a variety of meats, such as beef and chicken. You can also make rice with meat floss for your baby, which is also very nutritious.

The first approach

Ingredients: 1 bowl of rice porridge, 50 grams of chicken breast, 1 handful of green vegetables, and a little ginger. Method: 1. Chop the chicken breast into minced meat, wash and chop the green vegetables, and mince the ginger. 2. Heat oil in a pan, add minced chicken and minced ginger and stir-fry quickly. 3. Stir-fry until the chicken turns white, then add the chopped vegetables and stir-fry quickly for a few times. 4. Pour in rice porridge and appropriate amount of boiling water and bring to a boil. After it cools down, you can feed it.

The second approach

Ingredients: Appropriate amount of lean pork, a small amount of green onion, ginger, soy sauce, and a small amount of salt. Method: 1. Wash the lean meat, cut into pieces, put it into a mincing cup, and mince it into meat paste. 2. Wash and cut the green onion and ginger into sections, put them into a mincing cup, and use a cooking stick to mince the green onion and ginger. 3. Put the minced meat into the chopped green onion and ginger cup, add soy sauce and salt (for children under 1 year old, soy sauce and salt can be omitted) and mix well. 4. Use a spoon to scoop out the evenly mixed meat filling and steam it in a steaming tray. 5. Put it in the pot and steam it over high heat for about 15 minutes until cooked. Tips: Suitable for babies over 8 months old with certain chewing ability.

One-year-old baby's daily feeding schedule

Main foods: porridge, pasta (noodles, dough, buns, dumplings, wontons, etc.), and soft rice.

Supplementary food: breast milk/formula milk, boiled water, cod liver oil (the ratio of vitamin A and vitamin D is 3:1), fruit juice, vegetable juice, vegetable soup, meat soup, rice noodles (paste), teething food, vegetable puree, fruit, minced meat (loose), chopped vegetables, liver puree, animal blood, soy products, steamed eggs, steamed buns, bread, snacks (homemade cakes, etc.).