How to arrange the diet for a 15-month-old baby

Fifteen-month-old babies have grown for more than a year, and most of them have been weaned and are in the early stages of weaning. Therefore, the diet at this time is particularly important. Because babies are young and their gastric motility is not as strong as that of adults, choosing soft, nutritious food becomes something mothers must do and must do well. Here are some foods to see how to arrange the diet for a 15-month-old baby.

1. Three Fresh Egg Custard

Beat 1 to 2 eggs into a bowl, add a little salt and cold boiled water, mix well, put into a pot and steam until cooked. Then cut a few fresh shrimps and the fried meat and vegetables, put them into the bowl, mix well and continue steaming for 5 to 8 minutes. It can be eaten after turning off the heat.

2. Mixed vegetable paste

Wash the potatoes and carrots, steam them, peel them and mash them into a paste. Peel the tomatoes after boiling them in water, cut them into small pieces, stir-fry them in a pot, add a little salt and stir-fry them together with mashed potatoes and carrots, mashed liver and cooked meat before serving.

3. Fruit Soup

Wash the apples, lilies, yams, pears and lotus seeds, peel and core them, cut them into small pieces, add agar, put them on the fire and add water to cook. Remove from heat, add sugar and let cool before serving. If there is no agar, you can use coupling powder instead

4. Lily Honey

Lily contains starch, protein, fat, various alkalis, calcium, phosphorus, iron and other ingredients, and has an antitussive effect. When lily and honey are used together, their lung-moistening and thirst-quenching effects are stronger. This product is more suitable for treating chronic bronchitis, dry throat and cough in infants, especially cough accompanied by constipation after the beginning of autumn.

Ingredients: 60 grams of lily, 30 grams of honey.

Preparation: Wash and dry the lilies, mix them with honey, put them in a porcelain bowl, and steam them in a pot of boiling water until cooked.

Features: Light and sweet, can be eaten as a snack for children.

Fifteen months is the initial and most critical period for a baby’s growth. Only balanced and rich nutrition can lay a good foundation for their whole life. If nutritional deficiencies or nutritional imbalances lead to adverse effects, it may affect the baby's cardiovascular function, and in severe cases may even cause physical deformities. Parents should pay close attention to the diet of their fifteen-month-old baby.