What are the physical methods for reducing fever in children?

Children are fragile, but they are bound to encounter some natural diseases. So how can we cure the children's illness without receiving strong treatments? For example, when a child has a fever, parents need to take some physical actions to reduce fever. So what are the methods of physical fever reduction? Let us take a look at the methods of physical fever reduction for children.

35% alcohol bath: Alcohol can dilate blood vessels and take away a lot of heat when it evaporates. It can help cool down infants and young children when they have a fever. Prepare 100 ml of 75% alcohol, add an equal amount of warm water, and keep the temperature at around 27-37 degrees Celsius. Do not let it be too cold, otherwise it will cause muscle contraction, causing the temperature to rise again. When doing alcohol bath, use a small towel to start wiping the baby's neck, then wipe from top to bottom in a patting manner. The armpits, groin, and areas with large arteries and blood vessels on the surface of the body should be wiped until the skin turns slightly red, which will help reduce the temperature. Be careful not to rub the baby's chest, abdomen, and soles of the feet to avoid causing adverse reactions.

Take a warm bath: Bathing can help dissipate heat. If your baby is in good spirits when he has a fever, you can give him more baths and adjust the water temperature between 27 and 37 degrees Celsius. Be careful not to give your baby a hot bath, otherwise it will easily cause vasodilation throughout the body, increase oxygen consumption, easily lead to ischemia and hypoxia, and aggravate the condition.

Soak your feet in hot water: Soaking your feet can promote blood circulation and relieve discomfort. Another benefit of soaking your baby's feet when he has a fever is that it can help reduce the temperature. You can use a large basin or a small bucket for foot soaking. Pour 2/3 of the basin with water. The water temperature should be slightly higher than usual, around 40 degrees Celsius, and it should be based on what the baby can adapt to. When soaking the baby's feet, the mother can rub the baby's two little feet, which can not only dilate the blood vessels but also relieve the discomfort caused by fever.

Ice pack cold compress: You can go to the store to buy chemical ice packs, put them in the refrigerator when using, take them out after they turn from gel to solid, wrap them in a towel and apply them to the baby's head, forehead, neck, armpits, groin, etc., and can be used repeatedly. You can also make your own ice packs at home: fill a disposable medical silicone glove with water, tie a knot, and place it in the freezer. Freeze it into a solid state before using. If you feel the ice is too cold, you can take out the ice bag when it is half ice and half water, wrap it in a towel and apply cold compress to your baby.

Ice pillow: When your baby has a high fever, you can make an ice pillow for him to use. It is both comfortable and effective. Go to the hospital and buy an ice pack (not a hot water bottle). Pour the ice into a basin, break it into small pieces, rinse off the edges with water, put them into an ice bag, add 50 to 100 ml of water (do not fill it up, 2/3 full will be enough), expel the air, clamp the bag, wrap it with cloth or towel and place it under the baby's head and neck as a pillow. When the ice cubes melt, you can replace them and the baby's body temperature will drop soon.

Children are most vulnerable when they are sick. As the saying goes, medicine is three-quarters poison. Taking less medicine is a better choice for children's health. You can allow your child to receive some healthier and more conservative treatments as he grows up, which means that when your child has a fever, we can choose physical methods to reduce the fever. So I hope my suggestions will be helpful to your child.