Treatment for ankle pain in children

We know that many children have ankle pain, which causes great trouble to children. The pain starts as soon as they walk. It also causes great trouble to many mothers. Many mothers take their children to seek medical treatment everywhere. In fact, it does not have to be so troublesome. There are many treatments for ankle pain. Let us learn about the treatments for children's ankle pain.

Treatment:

1. If the hospital checks and finds no problems with your bones, then you should rest more and try not to do any physical exercise until you recover to avoid serious injuries.

2. Swelling and pain in the injured area is a normal phenomenon. It takes about a week for the swelling to completely subside. Ice compresses should be applied within 24 hours of the injury to reduce internal bleeding. After 24 hours, topical medications can be used for treatment.

3. Personally, I feel that Yunnan Baiyao spray is a good choice for medication. I recommend Voltaren, which can relieve pain quickly and heal injuries quickly. I use Voltaren.

4. I estimate that it may take a month to fully recover. During this period, the ankle will still be swollen and painful. This is normal. You don’t have to worry because the doctor said that as long as the bones are not injured, there will not be any big problems.

5. After the swelling in the ankle subsides and the pain decreases, which may take 2 weeks if the condition is not serious, you can do some moderate exercise. Running is fine, but squatting may have to wait for a while. But you must not participate in too intense sports, such as playing basketball. Also, be sure to warm up thoroughly before exercising.

6. If possible, buy some protective gear. There are special protective gears for ankles, which are generally available in sporting goods stores.

7.: Directly apply the bone-setting powder externally. It is a local drug administration, which allows the medicine to quickly penetrate into the injured area, quickly relieve pain and swelling, promote blood circulation and remove blood stasis, and fix bones and tendons to achieve the purpose of treatment.

New injuries can relieve pain and swelling in 2-3 days, and heal in 3-6 days.

The above content introduces us to how to treat children's ankle pain. I believe that we will all gain something and learn many methods to treat ankle pain. When our children have this condition, we can use the above methods to treat it in a timely and effective manner. I hope that the above content can enable everyone to recover their health as soon as possible.