What kind of dumplings are good for children?

What kind of dumplings are good for children?

A good diet is very important for children, which can promote their good development. Dumplings are a common food in our lives. If you want to feed them to your baby, you can prepare pork and radish dumplings for your baby. They are not only easy to digest, but also have high nutritional value. Of course, there are many ingredients in this regard. According to the characteristics of the baby, you can make a variety of dumplings for the baby.

What kind of dumplings are good for children?

Ingredients: carrots, white radish, pork filling, dumpling wrappers

practice:

1. Add onion, ginger, salt, cooking wine (a little), light soy sauce, sesame oil and chicken essence to the pork filling and mix thoroughly.

2. Grate the carrots and white radish into thin strips, blanch them in boiling water, then mix them with the prepared pork filling, wrap them into dumplings and cook them.

Nutritional recipes for 3-year-old babies

1. Mushroom and Winter Melon Soup

Ingredients: winter melon, mushrooms, lard, 4 grams of salt, 2 grams of MSG, 2 grams of chicken oil, 10 grams of green onions, 750 grams of broth

practice:

1. Peel and remove the wax gourd, wash and cut into 0.5 cm wide and 1.7 cm thick pieces; soak the mushrooms in warm water and wash.

2. Place the soup pot on the fire, heat the lard, add the chopped green onion and stir-fry until fragrant, then add the broth and mushrooms and bring to a boil; then add the winter melon pieces, wait until the winter melon is cooked, add fine salt and MSG, and drizzle with chicken oil.

2. Shrimp and Tofu

Ingredients: 1/2 cup chicken broth or broth, 1/6 teaspoon salt, 1/4 teaspoon sugar, 1/2 teaspoon soy sauce, some starch

practice:

1. Remove the shrimp intestines, wash and drain the water; boil the tofu in boiling water for 3 minutes, remove the tofu, peel off the bottom and the skin, and cut into small pieces.

3. Heat the pan, add 1 tablespoon of oil and seasoning; add water and boil the tofu, add the shrimps and cook until done, thicken, and finally add the eggs and mix well.

Three: Fried small tiger skin eggs with shrimp and green beans

Ingredients: Green beans, shrimp, quail eggs, chopped green onions; a little cooking oil, salt, soy sauce, chicken essence

practice:

1. Peel the green beans; wash the shrimps; boil and peel the quail eggs.

2. Add oil to the pan, fry the eggs until golden brown, then remove them; add a little more oil, sauté chopped green onions, add shrimps and stir-fry until they change color slightly; then add green beans and fried small tiger skin eggs and stir-fry briefly, finally add a little soy sauce, chicken essence and salt, and boil the soup.

Four: Pork ribs and preserved egg congee

Ingredients: 100g rice, 200g spare ribs, half a preserved egg, 30g peanuts, a little chopped green onion; appropriate amounts of soy sauce, salt, peanut oil, and MSG

practice:

1. Wash the spareribs, cut them into 2 cm long pieces, marinate them with soy sauce and salt for 1 hour, and cook them in boiling water; peel the preserved eggs, wash them, and cut them into small cubes.

2. Wash the rice and peanuts, put them into a pot of boiling water and cook them. When the porridge is cooked, add diced salted duck egg, soy sauce and MSG. In another wok, add peanut oil and fry the chopped green onion until it turns golden yellow and releases the onion aroma. Then pour it into the rice porridge. After the porridge is cooked, add the spareribs to the porridge.

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