How to treat iron deficiency anemia in a 2-year-old child?

What should we do if a 2-year-old child has iron deficiency anemia? For a 2-year-old child with iron deficiency anemia, we should first know whether the disease is caused by other reasons. It’s still caused by lack of nutrition. Nowadays, many children do not like to eat breakfast or do not eat lunch on time. These are not good problems. We should remind our children the importance of eating on time. Next, let’s talk about how to treat iron deficiency anemia in 2-year-old children.

For 2-year-old children with iron deficiency anemia, we as parents must choose foods rich in iron to prevent iron deficiency anemia in infants and children. At the same time, we must also consider the absorption and utilization of iron. For example, taking ferrous sulfate, ferrous gluconate, and adding vitamin C can promote iron absorption. Generally speaking, the absorption rate of iron in animal foods is higher, reaching about 10-20%, while the absorption rate of iron in plant foods is only a few percent. Here are some foods that are high in iron and have strong absorption rates. Animal liver: Liver is rich in various nutrients and is the first choice food for preventing iron deficiency anemia. Every 100 grams of pork liver contains 25 mg of iron, and is also easily absorbed by the human body. The liver can be processed into various forms of children's food, such as liver puree, which is easy for babies to eat. Various lean meats: Although the iron content in lean meat is not very high, the utilization rate of iron is similar to that of pork liver. It is also easy to purchase and process, and children also like it. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the iron absorption rate is only 3%, eggs are easy to obtain, easy to eat and store, and are rich in other nutrients. Therefore, it is still a good supplementary food for infants and young children to supplement iron. Animal blood: The utilization rate of iron in animal blood such as pig blood, chicken blood, duck blood, etc. is 12%. If you pay attention to cleanliness and hygiene, you can process it into blood tofu.

Supplied to collective childcare institutions, this is a cheap and convenient food for preventing iron deficiency anemia in children. Soybeans and their products: Many nutritionists have mentioned the importance and status of soybeans in the nutrition of the Chinese people and children. Every 100 grams of soybeans and soybean powder contains 11 mg of iron, and the human body absorption rate is 7%, which is much higher than the iron absorption rate in rice and noodles. Sesame paste: Sesame paste is rich in various nutrients and is an excellent nutritional food for infants and young children. Every 100 grams of sesame paste contains 58 mg of iron and is also rich in calcium. Phosphorus, protein and fat are added to a variety of infant foods and are very popular among children.

It is very beneficial for 2-year-old children with iron deficiency anemia.

How to compensate for iron deficiency anemia in a 2-year-old child? This question is not complicated. As long as everyone pays more attention to the child's physical health, it will be fine. Besides, it is not very expensive to take care of the child, so this problem is not serious. Just buy more nutritional supplements for your children. If a 2-year-old child has iron deficiency anemia, the problem can be solved by buying nutritional supplements.