Newborns are babies who have just been born. They feel very safe in their mother's belly, but after they are born, they begin to adapt to this changing environment, and they are more or less uncomfortable, so they often have symptoms of restless sleep. It is better at night, but especially during the day. What is the reason for this? Let's discuss why newborns sleep restlessly during the day? 1. Lack of trace elements and low blood calcium levels will cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night. Calcium and vitamin D supplementation is needed. If calcium is deficient, the baby's fontanelle will not close well; if zinc is deficient, the corners of the mouth will generally ulcerate. 2. Too hot or too cold 3. Too dry, with mucus in the nose 4. Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed. 5. Pay attention to whether there are pinworms outside the anus. 6. Many mothers think their babies are hungry when they see them wake up crying at night, and then they feed them. In fact, this is a very bad habit. Doing so will instead cause the child to develop the habit of wanting to breastfeed when he wakes up at night. 7. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep. It is recommended to feed solid foods such as porridge and noodles at least two or three hours before going to bed, and then drink a little milk before going to bed. 8. Breastfed babies are addicted to milk. (This is a common situation for many breastfeeding babies) The above are the reasons why newborns sleep restlessly during the day. Many babies have experienced this condition. Of course, there is no need for mothers to worry too much. If your baby has such symptoms, you can use the method of elimination to find out the reasons why the newborn is not sleeping well, and then take appropriate measures to solve it. |
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