Massage methods for children to enhance their immunity

Children's resistance is relatively poor, especially some children under three years old, their resistance will be even worse. Therefore, many parents want to enhance their children's resistance in order to prevent their children from catching colds and other diseases. Many parents are willing to enhance their children's resistance through massage. So how effective is massage for children to enhance their resistance? See the following introduction.

Pediatric massage is a benign, orderly and bidirectionally regulated physical stimulation that can be easily sensed by the internal organs or body of children, thus producing therapeutic effects. The effects of pediatric massage can be specifically summarized as "balancing yin and yang, harmonizing internal organs, unblocking meridians, promoting qi and blood circulation, strengthening the body and eliminating evil", etc. It has the efficacy of "curing diseases when they exist and preventing diseases when they do not".

Pediatric massage is a very simple and effective method. The following 4 methods can enhance your baby’s immunity and replenish lung qi. They are easy to master and even parents who don’t know medicine can learn pediatric massage. As long as you work hard and persist, you will definitely see its magical effect!

1. Quick dough kneading method

Operation method: Parents should rub their hands together quickly to warm them up (the hotter the better), and then rub the warm hands quickly on the baby's face to warm them up.

2. Earlobe massage

To lift the ear tips, press the upper part of both ears with your thumb and index finger, and then lift upward 5-10 times.

Massage the earlobe up and down, then pull it outwards and rub it up and down along the earlobe with your thumb and index finger until you feel warmth.

Pull down the earlobe, knead the earlobe first, and after it is warm, pull it down 5 to 10 times.

3. Rub the chest and back

When rubbing the chest and back, the main areas to be rubbed are the Feishu and Tanzhong points. The Feishu point is located between the two shoulder blades, 1.5 inches lateral to the third thoracic spinous process, one on each side. The Tanzhong point is located at the midpoint of the line connecting the two nipples on the chest. Parents can use their palms to quickly rub the baby's lung shu and tanzhong points to warm them up, and apply a little prickly heat powder or talcum powder as a medium for massage.

4. Chiropractic

The spine refers to the spine in the back. Form a straight line from the end of the coccyx to the Dazhui point on the neck (the highest vertebra at the junction of the neck and chest when you lower your head). Pinch the skin on the surface of the spine with the tips of the thumbs, index fingers and middle fingers of both hands, with the index and middle fingers in front and the thumbs behind. While twisting the index and middle fingers backwards and the thumbs forwards, push the thumbs forward. In this way, you will gradually move upwards from the bottom. From the coccyx to the big vertebra, pinch repeatedly 3 to 5 times.

The above content introduces how to increase children's resistance through massage. Therefore, for parents who want to increase their children's resistance as soon as possible, they should have a specific understanding of this aspect, and then let their children perform massage methods to increase their children's resistance. This way, they can keep their children away from diseases and keep their children healthy every day.