What to eat when a 2-year-old baby gets angry

The problem of getting angry is a problem that many people will encounter in life. Although it is not a serious disease, it will also affect one's health, so it is also necessary to pay attention to timely treatment to reduce the fire. If adults have a fever, they can drink some herbal tea and take some medicine to reduce the fire, but for two-year-old babies, this problem cannot be treated easily because their physical condition is relatively special, and they must not take medicine to reduce the fire.

Parents will be very worried if their two-year-old baby gets angry. In general, they should pay attention to their children's diet and avoid letting them come into contact with too much spicy and irritating food, because these foods are not only not conducive to their treatment but will aggravate the condition. Therefore, parents are expected to pay attention to it.

1. Eat more fresh vegetables and fruits rich in fiber. When cooking, pay attention to adding foods such as lotus root (the best effect is to boil it in water or cook it with rice porridge), radish (green radish is the best, followed by those with red skin and white heart. It is best to eat it raw. If you have stomach problems, you can make radish soup), fennel, bitter melon, etc.; appropriately increase the intake of cold fruits such as watermelon, pear, grapefruit, pomelo, coconut, tangerine, hard persimmon, mangosteen, tomato, and other cold fruits, and neutral fruits such as apples, grapes, oranges, papaya, strawberry, cherry, and mulberry; reduce the intake of hot fruits such as longan, lychee, mango, and durian.

2. Try to provide your children with less greasy food that is fried or braised.

3. Control your children’s snacks, especially limit the intake of high-fat, high-sugar refined processed foods.

4. There should be an adequate supply of high-quality proteins such as eggs, lean meat, fish, and beans, but animal protein should be low in fat and not too greasy. In cooking, stewing and steaming are often used.

5. Eat less spicy and irritating food to keep your stool clear and your urine non-turbid.

6. You can give your children mung bean porridge, lotus leaf porridge, mung bean soup, or lotus seed soup (without removing the lotus core) often.

7. Eat more foods such as hawthorn and yam that can strengthen the spleen and appetite, and help digestion and eliminate food accumulation.

The above are some dietary preparations that need to be paid attention to when a two-year-old baby has a sore throat. From these introductions, we can understand that in fact, if we want to better help babies solve the problem of getting a sore throat, then it is necessary to prepare some food in daily life. Only in this way can we better help babies stay away from the troubles and harm caused by getting a sore throat.