What to do if your child has poor resistance

Children have weaker health and are always catching colds. If they catch a cold, they may have bronchitis. However, what should we do if we find that our children have poor resistance? I hope we can understand this phenomenon. Otherwise, the disease may not be treated in time. The consequences are disastrous.

What should we do if children have poor resistance? In fact, the most important factor is that we must improve our resistance. Parents should also pay more attention to children's physical exercise in daily life to enhance people's physique. As long as the weather is not extremely bad, we must ensure enough outdoor activities.

Let young children get more sun exposure and make full use of natural sunlight, air, water, etc. for exercise. The room temperature should be appropriate and the air should be fresh and circulated, but drafts should be avoided. Add or remove clothes for children in time according to climate changes, and touch their backs and hands frequently, and stop when their hands are warm and their backs are sweat-free. Ensure that your child gets good sleep and does not overwork himself. Pay attention to comprehensive and balanced nutrition, do not overeat, and prevent getting angry.

During the epidemic season, you should go out less and avoid contact with people with colds. If parents have a cold, it is best to wear a mask or use other methods to isolate them appropriately. Babies who suffer from recurrent colds can take some pidotimod granules or lactoferrin to enhance their resistance. Age is the most important factor affecting immunity. Young children are prone to illness because their immune systems are not yet mature. Newborns can only fight infection with the help of maternal immunoglobulin injected through umbilical cord blood during the fetal period. This type of globulin is gradually metabolized after birth, and the content is insufficient by 4 months. It is not until 6 months that the baby's own immunoglobulin gradually increases, and catches up with the adult level after 6 years old.

What should we do if our children have poor resistance? The purpose of these diets is actually very helpful to our physical health, and we can also obtain various nutrients, but nutrients are closely related to our physical health, and we must pay attention to the three aspects of diet, nutrition, and health.