How to supplement zinc deficiency in 2-year-old baby

Nowadays, mothers pay great attention to supplementing their babies with various nutrients. They are always worried that poor nutrition will affect the baby's physical development. In addition to paying special attention to diet, they will also pay attention to whether the baby has vitamin deficiency. When a baby reaches the age of 2, he will suffer from zinc deficiency. Although zinc deficiency is not a serious disease, when a baby is zinc deficient, the body will show some abnormal symptoms.

How to supplement zinc deficiency in 2-year-old baby

Take your child to the hospital immediately

In daily life, due to differences in knowledge and experience, when their children show symptoms of calcium and zinc deficiency, some parents either blindly follow the experience of the older generation or take an overly perfunctory attitude, which can easily worsen the child's condition in the long run.

Therefore, it is recommended that when parents find that their children have been sleeping restlessly and sweating a lot recently, they should immediately seek help from a doctor and let the doctor treat them through professional techniques.

You should add some complementary food to your baby appropriately

When the baby is two years old, the mother can let him eat foods rich in calcium and zinc. Foods high in calcium include: milk, goat's milk, breast milk, minced meat, egg yolk, fish, beans, seaweed, cauliflower, etc. Foods high in zinc include: carrots, animal liver, oysters, black fungus, pine mushrooms, etc. These vegetables and meats can be ground into minced food and fed to the baby. At the same time, you can also supplement the baby with some fruits, such as apples, bananas, kiwis, etc.

Pay attention to the dietary taboos of calcium and zinc drugs

Taking medicine requires time and method. For example, calcium drugs cannot be taken together with plant-based foods, dairy products, and oily foods. Not only will they fail to supplement calcium, they may also have the opposite effect.

Therefore, it is recommended that mothers should pay more attention to some medication issues in life, and communicate more with doctors to understand clearly which foods cannot be taken with medications.

The amount of medication should be strictly controlled

In daily life, some new mothers, in order to make their children recover as soon as possible, either feed them all kinds of food or give them all kinds of medicines. Although the starting point is good, they should also understand the principle of too much is as bad as too little. Rashly giving babies a large amount of medicine may cause constipation at best, and kidney stones and other diseases at worst.