Baby wind-heat cold diet therapy

Cold is a very common disease. Although this type of disease does not cause much harm to human health, it is troublesome if a woman suffers from it when she is pregnant. Women at this time cannot take some medicines, which will not help the growth of the fetus at all. When the baby has a wind-heat cold, you should also pay attention to the choice of treatment method. Dietary therapy for baby wind-heat cold is a good choice.

Many parents are not very clear about the dietary treatment methods for their baby’s wind-heat cold. When treating such a disease, they don’t know how to do it well. There are also some unique options for how to treat it specifically.

Baby wind-heat cold diet therapy:

1. Three-root soup: 3 Chinese cabbage roots, 7 green onion roots, and 15 grams of reed root, decocted in water and taken. Take once a day for 2-3 days. It is pungent and cool and can relieve exterior symptoms, and is suitable for children with wind-heat colds. Chinese cabbage tastes sweet and is mild and cold in nature. It has the effects of clearing away heat and detoxifying, and relieving cough and reducing phlegm. Reed root is sweet and cold in nature. It can clear away heat, promote body fluid, relieve restlessness and stop vomiting.

2. Carrot and water chestnut porridge: 150 grams of carrot, 250 grams of water chestnut, 50 grams of rice. Slice the carrots, peel and crack the water chestnuts, and cook them into porridge with rice. When the porridge is cooked, season it with a little sugar or salt and it is ready to eat. It can clear away heat, aid digestion, relieve cough, eliminate phlegm, promote urination, moisten the intestines and promote bowel movements. It is suitable for wind-heat colds. Carrots contain beta-carotene, which can protect epithelial tissue and respiratory mucosa and resist colds. Water chestnut tastes sweet and is cold in nature. It has the functions of clearing away heat, promoting body fluid, resolving phlegm and promoting diuresis.

3. Sweet potato and mustard greens: 250 grams of sweet potato, 150 grams of mustard greens. Peel the sweet potatoes and cut them into small pieces. Wash the mustard greens and put them into the pot together. Add appropriate amount of water and cook until the sweet potatoes are cooked. Add salt to taste and it is ready to eat. It can relieve exterior symptoms, induce sweating and clear away heat, and is suitable for wind-heat colds. Mustard greens contain a lot of vitamin C, which can enhance the bactericidal and antiviral ability of neutrophils and lymphocytes, alleviate cold symptoms and shorten the course of the disease. Sweet potatoes contain vitamin C and beta-carotene, which protect epithelial tissue and respiratory mucosa.

Through the above introduction, we have a good understanding of the dietary therapy methods for baby wind-heat cold. When treating such diseases, it is also necessary to carry out it in a timely manner. However, it should be noted that when preparing these foods, they must be stewed, otherwise it will cause great damage to the baby's stomach, which will also cause some damage to the baby's body.