Can a two-year-old child eat wolfberry?

Can a two-year-old child eat wolfberry?

The immunity of a two-year-old child is still in the process of development, and the stomach and intestines are not particularly perfect, so it is best not to feed the baby wolfberry at this time. Although the nutritional value of wolfberry is very good, it also contains some ingredients that children cannot accept, especially some toxins. Therefore, it is best not to feed the baby wolfberry at the age of two. Let's take a look at this aspect.

Can a two-year-old child eat wolfberry?

Wolfberry is a herb. Whether a baby can eat wolfberry depends on the actual situation. If the baby is too young, such as a baby under one year old, it is best not to feed him wolfberry, because wolfberry also contains certain toxins. If it is given to a child who is too young, it is very likely to affect the child's endocrine system. If mothers want to add complementary foods to their babies, they can refer to the following baby breakfast recipes:

1. Mung bean and coix seed porridge

Ingredients: 50 grams of soaked rice, 20 grams of mung beans, and 20 grams of coix seeds.

Method: Wash the coix seeds and mung beans and soak them in clean water overnight. Pour clean water into the pot, put mung beans, coix seeds and soaked rice into the pot, and cook over high heat until the mung beans bloom. Then cook over low heat until it becomes thick and then feed.

2. Duck porridge

Ingredients: one green-headed male duck (weighing about 2000 grams), appropriate amount of polished rice, and 3 scallions.

Preparation method: Kill the green-headed male duck, remove the hair and internal organs, wash, remove the bones, and cut into thin strips (or slices). Put the pot on fire, put in the duck meat, bring to a boil, add rice and green onion to cook porridge. You can also cook the duck into soup first and use the duck soup to cook porridge.

3. Minced meat porridge

Wash the lean pork, chop it with a knife or put it into a meat grinder and grind it twice, add wine to remove the fishy smell, stir-fry it, put it into the thick porridge, and then add salt and it is ready to eat.

4. Fish porridge

Wash and remove the internal organs of fish (such as herring, hairtail, eel, etc.), steam the whole fish and remove the bones, grind the fish meat and mix it into the porridge, add appropriate amount of salt, green onion, and a little wine, and it will become fish porridge.

5. Egg Drop Porridge

Crack an egg and put it into the cooked porridge, stir while cooking, add salt and cooking oil when it boils.