Can a five month old baby drink orange juice?

When the baby is five or six months old, he or she has begun to accept some of our food, such as rice soup or egg white, egg yolk, etc. However, we must also pay attention to the fact that the baby should eat light food during this period, and give small bites each time, not too much. As the baby grows older, we can add some complementary foods to the child. Whether the baby can drink orange juice is also a concern of everyone.

Dishes

Sweet and sour

practice

Materials

Fresh oranges, boiled water, rock sugar, lemons, ice cubes, juicer, containers, chopsticks, etc.

Orange Nutritional Analysis

1. Oranges contain a lot of vitamin C and carotene, which can inhibit the formation of carcinogens, soften and protect blood vessels, promote blood circulation, and lower cholesterol and blood lipids;

2. Studies have shown that drinking three glasses of orange juice a day can increase the content of high-density lipoprotein (HDL) in the body, thereby reducing the possibility of heart disease. Orange juice contains a specific chemical component, namely flavonoids and limonin, which can promote the increase of HDL and transport low-density lipoprotein (LDL) out of the body; 3. Regular consumption of oranges is effective in preventing gallbladder diseases;

4. The smell of oranges can help relieve people's psychological stress, but it only helps women overcome tension and has little effect on men.

How to cut an orange

Wrong method:

If we cut the orange in half along the head and tail, and then continue cutting again. There is a white hard core in the middle of the cut orange, which greatly affects the taste.

Suggested method:

1) Place the head and tail of the orange horizontally and cut a slice in the middle.

2) Then cut it in half.

(It is recommended to follow this method: cut half an orange into 4 segments, and cut an orange into 8 segments, which will be more convenient to eat)

3) The orange cut in this way will not have a hard white core in the middle.

4) Gently break it apart with your hands, it can naturally separate into several small petals

Picking Oranges

How to choose a good orange:

Female oranges, that is, oranges with a female navel (a concave circle)