What should I do if my child has a runny white nose?

For younger children, their body's self-defense function is not yet perfect, so their ability to resist disease is still very poor. Therefore, children are most likely to suffer from symptoms and diseases such as colds, coughs, and inflammation. In addition, it is also common for children to have a runny nose. Parents should closely observe the symptoms of their children's runny nose. For example, if a child frequently has white nasal discharge, this may be a cold. What is the correct way to solve this problem?

What should I do if my child has a runny white nose?

Since babies have lower resistance than adults, they are very likely to catch colds. In daily life, we must take good care of our baby in all aspects, especially when the temperature drops, we should add more clothes to the baby to prevent the baby from catching a cold. Babies will have a runny nose when they catch a cold, and some babies will have white runny nose. So what should you do if your baby has a runny white, sticky nose?

What should I do if my baby has a runny white, sticky nose?

First of all, you should let your child wear more clothes to keep the body warm. Then let your child drink more hot water. There is a dietary therapy that is very good for colds. Buy some onion stems, ginger slices, and brown sugar and boil water. Let your child drink more, which can help the baby sweat and expel the virus from the body. In addition, do not force your child to eat too much after he or she catches a cold, so as to avoid indigestion and worsening of the cold. You can make some light food for your child and let him or her drink more light porridge such as millet porridge.

How to prevent runny nose in children?

1. Avoid contact with pathogens: During the cold epidemic, do not go to crowded public places with turbid air, and do not contact patients with colds. When someone in your home has a cold, try to limit contact. Open windows frequently to ventilate and keep the indoor air fresh and flowing. Fumigating a room with vinegar can kill airborne pathogens.

2. Ensure nutrition: A balanced diet, reasonable feeding, and adequate nutrient intake can enhance the body's resistance. Prevent and treat rickets and malnutrition.

3. Dress appropriately: Add or remove clothes according to temperature changes. Do not wear too many clothes. Change sweaty clothes in time after sweating to avoid catching a cold due to cold.

4. Strengthen exercise: Regular "three bath" exercises (i.e. sun bath, water bath, and air bath) are extremely important for strengthening physical fitness and improving the ability to adapt to temperature changes.