Ways to improve your baby's immunity

it is known. The baby's body is still small and in a developmental stage, so its immune ability is not actually high, which is why the baby is easily harmed by some diseases. Therefore, parents should pay attention and understand. There are ways to help babies improve their body's immune system, which can effectively help them resist the harm caused by diseases. Parents should pay attention to the following contents.

1. Vaccinations: Regular vaccinations, such as measles, BCG, DTP, mumps/rubella, hepatitis B, meningitis, Japanese encephalitis, and typhoid, can not only prevent diseases and avoid infectious diseases, but also stimulate the improvement of acquired immunity.

2. Exercise: Insist on outdoor activities and exercise regularly with the "three baths" (sunbath, water bath, air bath). This can not only maintain an optimistic mental state, promote growth and development, but also is conducive to sleep.

3. Sleep: Ensure that the baby gets enough sleep, the environment should be ventilated and clean, the indoor air should be exchanged regularly every day, and adults should avoid smoking indoors.

4. Food: It is recommended that children under 4 months old be exclusively breastfed because breast milk contains a variety of antibodies, lactoferrin, bifidobacterial factors, active immune cells, etc., which can enhance disease resistance. If breastfeeding conditions do not allow, formula milk can be used. Dumex formula milk powder's unique combination of prebiotics can naturally enhance the baby's immunity. This research result has also been patented and actively promoted by international authoritative organizations. It is the most milestone research result in the infant formula milk powder industry in recent years. Children must start eating complementary foods after 4 months, and food should be the main food after 1 year old. Emphasize food diversity and freshness, and provide foods, vegetables and fruits rich in vitamins A, C, D, zinc, iron, etc. (such as carrots, rapeseed, lemons, oranges, tomatoes, water spinach, green peppers, animal liver and egg yolks, fish and crabs, eggs, meat, liver, beans, and grains). Avoid processed, colored, and packaged foods that contain stabilizers.

5. Care: Develop good hygiene habits to avoid cross infection. Do not take your baby to places with a large floating population, and parents who are sick should try to avoid contact with their baby. If conditions permit, you can use vinegar to fumigate your home.

If you want to effectively improve your baby's immunity, you cannot ignore the issues of food, clothing, housing and transportation in their lives. Paying attention to various issues in life can better help them improve their immunity and prevent more threats from diseases. This is also a method that every parent cannot ignore to protect their baby's health.