Children's bodies are not as strong as adults', so some things that adults can eat are not allowed for children. Generally, after a child has undergone surgery, mothers will be very worried, fearing that their child will not get enough nutrition after the surgery, making it difficult for the body to recover and heal. What adults can eat may not necessarily be suitable for children. So what should children eat after surgery to help them recover faster? What to eat after surgery to make the wound heal faster In order to promote wound healing after surgery, mothers should pay attention to eating more foods rich in vitamins A and C, as well as foods containing the trace element zinc. They should also eat some foods rich in protein and lipids. So, what should you eat after surgery to help your wound heal faster? 1. Foods rich in vitamin A: Immunoglobulin is also a glycoprotein, and its synthesis is related to vitamin A, so it has the effect of increasing the body's resistance to infection. Fruits such as pears, apples, loquats, cherries, etc., vegetables such as purslane, cabbage, shepherd's purse, tomatoes, etc., plants such as mung beans, rice, walnuts, etc., animal liver, milk and dairy products (non-skim milk) and eggs, cod liver oil, etc. are all foods rich in vitamin A. 2. Foods rich in vitamin A: Yellow and orange fruits and vegetables contain vitamin C. Tomatoes, pumpkins, apples, kiwis, carrots, etc. are all rich in vitamin C. Eating more can promote wound healing. 3. Foods containing the trace element zinc: Zinc deficiency will reduce the function of fiber cells. Zinc is mainly found in foods such as fungus and kelp. Foods rich in zinc include lean animal meat, liver, eggs, and oysters. The content of zinc is relatively high in nuts such as peanuts and walnuts. Among fruits, apples have the highest content. 4. Protein-rich foods: Increasing protein in the diet can promote wound healing and reduce the chance of infection. Foods rich in protein include various lean meats, milk, eggs, etc. 5. Foods containing lipids: Lack of lipids can lead to impaired wound healing. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial to wound healing. Supplement minerals to replenish blood and produce blood Foods that are not conducive to wound healing after surgery For postpartum wound healing, some foods need to be avoided, such as irritating foods and irritating spicy foods. These foods have a great hindering effect on the healing of wounds. At the same time, foods with high pigments such as soy sauce should not be eaten to avoid leaving scars on the wounds, which will have an adverse effect on the mother's postpartum recovery. Foods that are not conducive to postpartum wound healing after surgery include: 1. Hair-inducing foods (1) Edible fungi: mainly mushrooms, shiitake mushrooms, etc. Overeating this type of food can easily cause wind and yang, triggering chronic diseases such as liver yang headache and liver wind dizziness. In addition, it can easily induce or aggravate skin sores and swelling. (2) Seafood: mainly includes hairtail, yellow croaker, pomfret, clam meat, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy. For people with allergic constitutions, they can easily induce allergic diseases such as asthma and urticaria. At the same time, they can also easily induce skin diseases such as sores, swelling and toxins. (3) Vegetables: mainly bamboo shoots, mustard greens, pumpkin, spinach, etc. These foods are prone to induce skin sores and swelling. (4) Fruits: mainly peaches, apricots, ginkgo, mangoes, bayberries, cherries, lychees, melons, etc. Ancient people have pointed out that eating too many peaches can easily cause fever, carbuncle, sore, ulcer, furuncle, worm disease and other diseases, while eating too many apricots can cause carbuncle, furuncle and damage bones and muscles. |
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