Pomegranate is a very delicious fruit. Not only adults but also children like to eat it very much. Not only the pomegranate flesh is edible, but the pomegranate seeds are also edible, and they contain a special ingredient called polyphenols. From a medical point of view, polyphenols can not only improve the body's blood circulation, but also make blood vessel walls thicker and greatly increase their strength. So, what should I do if my baby eats pomegranate seeds? Can babies eat pomegranate seeds? It's edible. Pomegranate is a treasure from head to toe. Pomegranate seeds contain a large amount of vitamin C, polyphenols and other strong antioxidants, which can delay aging and prevent cardiovascular and cerebrovascular diseases. In addition, pomegranate seed oil is rich in antioxidant factors and has a strong ability to remove free radicals from the human body and delay aging. Benefits of pomegranate seeds: 1. Enhance capillary activity and strengthen capillary walls. By helping to protect the arterial lining from the buildup of mutants that can cause cardiovascular disease, pomegranate seed polyphenols may help strengthen blood vessel walls and improve circulation, which is particularly important for stroke patients, diabetics, arthritis, smokers, women taking oral contraceptives, and those with leg swelling and edema (an abnormal amount of fluid accumulation in the leg tissue). 2. Improve skin smoothness and elasticity. Collagen is the main protein found in the skin and is closely related to skin texture. Pomegranate seed polyphenols can help the skin resist damage from free radicals and collagen-degrading enzymes. This protective effect may help prevent the formation of premature skin wrinkles that occur due to loss of skin elasticity. 3. Reduce diabetic retinopathy and improve vision. Diabetes is prone to complications such as arterial fragility and retinal damage. Pomegranate seed polyphenols have been used for many years to treat diabetic retinopathy and improve vision. 4. Fight arthritis inflammation and reduce the risk of phlebitis. Pomegranate seed polyphenols may help improve joint mobility and aid in the repair of collagen in connective tissue, a feature that may be of interest to athletes. Additionally, it may help reduce inflammation caused by the injury. Pomegranate seed polyphenols may also inhibit histamine release, stress ulcers, and arterial damage. |
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