Is olive oil good for children?

Olive oil is a common product among us. Its main raw material is olives. Many people like to consume the oil squeezed from olives, mainly because it is very helpful for health. However, for children whose body functions are not yet fully developed, whether they can consume olive oil becomes more important, mainly because we don’t know whether it has any bad effects on children.

The answer is yes, because olive oil is extracted from pure natural olives, it is rich in vitamins and amino acids. Olive oil has very low calories and can help postpartum mothers avoid gaining weight. Olive oil is more suitable for mothers who do mixed feeding than lard or soybean oil. In fact, some mothers worry that their babies will have diarrhea after consuming olive oil. Such symptoms actually exist. If the baby's stomach is not very good, the amount of olive oil can be reduced, but it does not mean that olive oil cannot be consumed.

We all know that the baby's stomach is very delicate. Eating lard can easily irritate the baby's stomach. Compared with lard, soybean oil also appears to be more greasy. Among the many edible oils, olive oil has the most stable properties. It can beautify the skin and also protect the mother's and baby's stomachs.

Newborns are very delicate, and breast milk is basically provided by food nutrition. Postpartum mothers do not want to eat too greasy food, so cooking food with olive oil is the ideal choice. Most olive oil is imported, and its quality is relatively safer. Mothers can safely consume olive oil or sesame oil during feeding of their newborns.

In fact, the stomach and intestines of babies who are mixed-fed can adapt faster than those who are solely breastfed, because the combination of milk powder and breast milk allows children to adapt to the various nutrients in food very early, and using olive oil to stir-fry vegetables or stew meat plays a good balancing role. Olive oil has always been the best oil for weight loss. Postpartum mothers who regularly consume olive oil can not only ensure that they do not gain weight, but also moisturize the skin and help regulate the baby's stomach.