What should I do if my six-month-old baby always wakes up at night?

Many babies often wake up when they sleep at night. In this case, babies need to pay attention to timely examination and treatment to ensure their health and avoid dangerous situations caused by sleeping problems. Pay attention to timely treatment. So what should I do if my baby always wakes up when he sleeps at night? Let me introduce this issue to you below.

Reasons for waking up in the middle of the night include:

1. Psychological suggestion (there is something urgent tomorrow morning, so I need to get up early, etc.);

2. Biological clock effect (getting up in the middle of the night for a long time, etc.);

3. Neurasthenia (thinking too much);

4. Physiological reasons (due to aging, illness, long-term medication, frequent urination at night, etc.).

Solutions to waking up in the middle of the night:

(1) Boiling lotus seeds, longan, lily and sorghum rice into porridge has the therapeutic effect of inducing sleep.

(2) Massage your head before going to bed (you can learn some massage techniques by yourself, the simplest one is to comb your hair slightly before going to bed).

(3) For patients with weak heart, excessive sweating and insomnia, cut a pig heart in half and put 25g of Codonopsis pilosula and 25g of Chinese angelica in it. Steam them together and remove the herbs. Eat the pig heart and drink the soup. It is very effective.

(4) People who suffer from insomnia due to blood deficiency can take lotus root powder regularly, or simmer lotus root over low heat with an appropriate amount of honey. They can also take 10g of longan pulp, 5 pitted red dates, and a steamed egg, once a day.

(5) If you always wake up in the middle of the night, you may want to eat an apple before going to bed or place a peeled or cut citrus fruit on the bedside table to let the insomniac smell its aromatic scent, which can calm the central nervous system and help you fall asleep.

(6) For insomnia caused by neurasthenia, take one tablespoon of lettuce juice and dissolve it in a cup of water. Because this milky juice has a calming and soothing function, it has a certain hypnotic effect.

What should you do if you always wake up in the middle of the night? Dietary therapy for insomnia has a good effect on regulating mood and improving sleep conditions. It not only has no side effects, but is also beneficial to health care.

The above is my opinion on this issue that I introduced to you. If the baby has the above problems, then the baby needs to pay attention to take appropriate methods of treatment in time to ensure the health of the body and avoid dangerous situations in the baby's body due to the above problems. Finally, I wish the baby a speedy recovery.