What should children eat if they have a broken bone?

The elderly are a relatively special group. Due to their physical fitness problems, most of their body functions will decline. In addition, many children nowadays are naughty and run around. The elderly and children are the groups most likely to suffer from fractures. After a fracture occurs, they can drink more milk and eat some foods that can promote bone repair.

What should elderly people eat to help them recover from fractures?

Milk: Elderly people can drink more milk during fracture period, because it contains high content of high-quality protein and calcium, which can promote the recovery of elderly patients with fractures.

Spare ribs: Elderly patients with fractures can also eat some spare ribs appropriately. Spare ribs are rich in high-protein and high-calcium nutrients, which are beneficial to fracture recovery.

Chicken: Elderly patients with fractures can also eat some chicken, which is a high-protein, high-calcium food that can promote the healing of broken bones.

Soybeans: Elderly people with fractures can also eat more soybeans. They are rich in plant protein and can help patients' recovery.

Lean meat: Elderly people with fractures should also eat some lean meat appropriately. It is rich in high protein, high calcium and other nutrients, which are beneficial to the recovery and treatment of fractures.

Radish: Elderly people with fractures can also eat some radishes. They are rich in vitamins, many trace elements and other nutrients, which can help the elderly recover from fractures.

The above is a brief introduction to the foods that are suitable for the elderly to eat during fractures. Elderly patients with fractures should not blindly take those nourishing and nutritious foods, but should pay attention to phased food nutrition supplements; at the same time, elderly patients with fractures should maintain a happy mood to help the patient's recovery.