Baby's favorite nutritious recipes

We all know that babies need nutrition when they are young. For their healthy growth and normal development of bones in the body, they must be given adequate nutrition. But there are still some babies who are more picky about food. At this time, mothers will choose to make some food that looks more pleasing to make the baby curious about the food, thereby guiding the baby to eat nutritious substances. So what are the nutritious recipes that babies love most?

1. Steamed Egg with Meat Patties

Ingredients: about 100g lean meat, one egg, and appropriate amounts of oil, salt, soy sauce, starch, chicken essence, and chopped green onion.

Method: 1. Chop the lean meat into minced meat, add appropriate amount of oil, salt, chicken essence, chopped green onion, starch, etc. and mix well;

2. Use a spoon to flatten the minced meat into a patty, and beat an egg in the middle of the patty;

3. Put the prepared meat patties into the pot and steam for about 15 minutes until cooked through;

4. Finally, sprinkle some chopped green onions and pour a little soy sauce on the steamed egg with meat patties.

Comments: The eggs and lean meat in this dish are rich in protein and nutrition, and taste delicious, making it very suitable for children to eat with rice.

2. Colorful Miscellanea

Ingredients: 100g each of lean meat, cucumber, carrot, and king oyster mushroom, 1 corn, and appropriate amounts of oil, salt, sugar, soy sauce, and cornstarch.

Method: 1. Cut the lean meat into small pieces, add appropriate amount of oil, salt and cornstarch to marinate;

2. Cut all the vegetable ingredients into small pieces and set aside;

3. Heat the oil in a pan, first pour in the lean meat and stir-fry, then pour in the vegetable pieces and stir-fry together, then add appropriate amount of water to cook the ingredients, add sugar, salt, soy sauce and other seasonings before serving.

Comments: The colorful assorted vegetables and meat are balanced, rich in vitamins and protein, very nutritious, and colorful, which can stimulate children's appetite.

3. Golden Fried Rice

Ingredients: rice, eggs, ham, peas, chopped green onions, oil, and salt.

Method: 1. Cut the ham into small dices, beat the eggs and take only the egg yolks, let the rice cool down and press it with a spoon;

2. Put rice, egg yolk, salt and oil in a bowl and mix well for later use;

3. Pour a proper amount of oil into the pot, heat it up, pour in the prepared rice, stir-fry over high heat until hot, add the diced ham and peas, add a little salt to taste, and sprinkle some chopped green onions before serving;

Comments: This golden fried rice is golden in color, fragrant and glutinous in taste, and rich in nutrition, making it very suitable for children.

4. Stir-fried lettuce

Ingredients: half a lettuce, some lean meat, a little oil, salt and oyster sauce.

Method: 1. Peel the lettuce and cut it into thin slices, and cut the lean meat into shreds;

2. Boil the lettuce slices, then rinse with cold water, drain and set aside;

3. Add oil to a hot pan, add the shredded pork and stir-fry over high heat. After the pork is cooked, add the lettuce, then add a little salt and oyster sauce to season.

Comment: This dish has a refreshing taste and is high in vitamins and protein. Eating it often is good for children!

5. Tortillas

Ingredients: about 100g sweet corn kernels, 80g flour, 2 eggs, and appropriate amounts of condensed milk, salt and milk.

Method: 1. Boil the corn and drain the water, add eggs, condensed milk and salt and stir;

2. Add flour and mix well, then add milk and stir;

3. Heat oil in a frying pan, pour in corn paste and fry both sides until golden brown.

Comments: The tortilla is small, soft, and has a milky aroma. It is very delicious and nutritious.