Can pollock be eaten by children?

Whether or not haddock can be eaten by children needs to be decided based on the health status and age of the children. When children are relatively young, a diversified diet is necessary to supplement the body's missing nutrients, which is beneficial to the child's growth and development.

1. Can be eaten: After one year old, the growth and development of various organs of the body are relatively complete, the child's physique is relatively good, and there is no allergic reaction to seafood, so it is edible. Haddock is a kind of deep-sea fish, which is rich in nutritional value, protein, fewer bones, and thick meat. When feeding it to children, the fish bones must be completely removed, and it needs to be eaten appropriately according to the child's physique;

2. Do not eat: Narrow haddock is a cold food. Children under one year old have weak body resistance and immunity, and their spleen and stomach functions are not fully developed. If children are allowed to eat deep-sea fish, it may affect the health of the gastrointestinal system and cause symptoms such as poor appetite, nausea and vomiting. Due to different personal constitutions, there may be severe allergic reactions, which will affect the growth and development of children. It is not allowed to eat at this time. When the child is young, you must make good dietary adjustments. If the child's gastrointestinal system can accept it, you can add some nutritious foods appropriately. It is best to focus on warm and easily absorbed foods that will not irritate the gastrointestinal system.