What causes pain in the back of the foot in children?

Children are very active, running around almost every day and only having a short time to rest. This is especially true for children under three years old. Parents seem to have a hard time too, as they have to watch over their children to prevent them from getting hurt. But what causes pain in the instep of children? This problem requires understanding from many aspects. First, we need to rule out whether it has been squeezed or collided. If not, we need to consider the phenomenon of muscle strain.

What causes pain in the instep of children: muscle strain

It may be caused by the child's fatigue, vigorous activity, local soft tissue injury, etc.

suggestion:

Pay attention to proper rest and avoid strenuous activities. You can apply local hot compresses and take oral medications such as Shujin Huoxue Tablets, Indomethacin, and Loxoprofen for treatment.

What causes pain in the back of the foot in children: growing pains

Children's instep pain is often caused by growing pains due to calcium deficiency.

suggestion:

You can take calcium supplements and vitamin C tablets orally. Local massage or hot compress can relieve pain. Just pay attention and observe.

What causes pain in the instep of children: bone hyperplasia

Pain in the instep of a child may be caused by gout or bone hyperplasia.

suggestion:

Do not take medicine at will, pay attention to hygiene, do not do strenuous exercise, and go to the hospital for diagnosis before receiving treatment.

What causes pain in the instep of children: caused by trauma

If a child has pain in the instep, it may be due to wearing inappropriate shoes or external injuries.

suggestion:

The main thing is to wear loose and comfortable shoes, take a temporary rest, raise the affected limb when resting, and apply hot compress every day.