A magic recipe for removing phlegm from eight-month-old babies

Eight-month-old babies are very susceptible to external bacteria and viruses due to their increased activity, so babies at this stage are more likely to get sick. Especially in the cold and dry winter, babies' respiratory tracts are easily infected, resulting in various symptoms of colds. After a baby catches a cold, in addition to coughing, he or she usually has phlegm in the throat. So, if an eight-month-old baby has phlegm in his throat, how do you get rid of it?

1. Ensure ventilation in the house

An eight-month-old baby needs a very good living environment. A good living environment must ensure the freshness of the air, as well as the temperature and humidity. If your baby has a cold or cough, parents must ensure that the air in the room is circulating and open the windows more often.

2. Use the baby's crying to induce phlegm

If your baby has phlegm in his throat, you can hear it from his breathing if you listen carefully. If the baby cries, it is easy to induce coughing, which helps the baby cough out the phlegm in the throat.

If there is phlegm in the baby's throat, we can dilute the phlegm with liquids. Therefore, you can let the baby drink more boiled water. After the phlegm is diluted, it will be easier to cough out.

4. Patting your baby’s back helps to cough up phlegm

Patting the baby's back can also help the baby cough up the phlegm in the throat. However, it should be noted that you should pay attention to the strength when patting the baby's back. You should make your palm hollow and pat gently, otherwise it is easy to hurt the baby.

1. Foot massage

First, rub the soles of your baby's feet up and down, 30 times for each foot. Then massage each toe up and down 20-40 times. Focus on massaging the area on both sides of the base of the big toe on the sole of the foot. As long as the tonsils are inflamed, this area will be very painful. Massage each foot for 5 minutes. After massage, the baby's sore throat symptoms will be significantly alleviated.

2. Adjust the air humidity

Some coughs are made worse by dry air, while others are caused by air that is too humid. Some children are allergic to dust, and humid air is where dust tends to collect. In this case, turning off your home humidifier may help your cough heal. In the winter in the north, there is heating at home. If your baby coughs, you can find ways to increase the humidity of the air to help relieve the symptoms.

3. Elevate your baby’s head at night

If your baby keeps coughing while sleeping, you can raise his head and the coughing symptoms will be relieved. Elevating the head is helpful for most coughs caused by infections, because when lying flat, the baby's nasal secretions can easily flow down the throat, causing throat itching and causing the cough to worsen at night. Elevating the head can reduce the backward drainage of nasal secretions. You should also change your sleeping position frequently, preferably alternating between the left and right sides, which is conducive to the discharge of respiratory secretions.