White hair on the back of the head

Nowadays, people eat more and more diverse food, especially teenagers who often eat junk food instead of nutritious food. Over time, the nutrition will not keep up, which will lead to endocrine problems. Some people will have abnormal melanin synthesis, so most teenagers now have some white hair on the back of their heads. Let's see how to do this below?

2. If it is acquired in nature, you can read the following introduction: Whether the rest time is sufficient, conditioning this can make the secretion normal and there will be no disorder.

3. Appropriately increase the intake of black foods, such as black rice, walnuts, sesame seeds, and Polygonum multiflorum. Can effectively increase melanin.

5. Go to some medical institutions that specialize in the treatment of gray hair for professional analysis and medication treatment, a two-pronged approach, with good results, but don't be fooled by advertisements.

Gray hair is not irreversible. As long as the hair matrix cells in the hair papilla exist normally and certain obstacles or pathogenic factors are removed, the hair can still turn black. Therefore, there is no need to worry too much about having some gray hair, otherwise it may create a vicious cycle and only produce more gray hair. People with premature gray hair should not be worried all day long. They should keep a happy spirit, not worry too much, pay attention to the combination of work and rest, adjust their diet structure, and eat more of the above-mentioned foods rich in B vitamins and foods containing trace elements such as copper, zinc, and iron (such as black sesame, walnuts, etc.). Proper head massage can increase blood circulation in the scalp and promote the synthesis of melanin particles, thereby turning hair darker. Treatment with traditional Chinese medicine methods of nourishing blood and kidney also has a certain effect.