How to eat pork liver for children

Pork liver is a very delicious food, especially after being boiled in water. You can just mash it with some garlic and start eating it. It tastes quite good. According to nutritionists, pork liver is not only suitable for adults, but also for children, as it is also helpful for their physical development. So, how should parents prepare pork liver when children eat it? Below is a complete guide to cooking pork liver for babies and children.

1. Pork liver paste

raw material:

50 grams of pork liver. Auxiliary ingredients: 1 gram of sesame oil, a little soy sauce and fine salt.

Preparation method

1. Wash the pork liver, cut it horizontally, remove the fascia and fat, place it on a chopping board, and chop it lightly into a paste with a knife.

2. Put the liver in a bowl, add sesame oil, soy sauce and salt, mix well, and steam for 20-30 minutes.

2. Tomato and Pork Liver Soup

Main ingredients: tomatoes, pork liver, enoki mushrooms, and black fungus.

Accessories: ginger, green onion, oil, salt, pepper, tomato sauce.

1. Insert a chopstick into the bottom of the tomato. It is best to choose stainless steel chopsticks. If you don’t have them, soak wooden chopsticks in water for an hour. Turn on the gas stove, turn on the fire, and roast the tomato on top.

2. Cracks will soon appear on the tomatoes. Turn them over and continue to cook. Within a minute, the tomato skin can be easily peeled off after it is baked.

3. Wash and peel the tomatoes, and cut the peeled tomatoes into small dices;

4. Add salt, white pepper, cooking wine, soy sauce, cornstarch to the chopped pork liver.

5. Stir well and marinate for five minutes;

6. Pour a little oil into the hot pan, add minced ginger and chopped green onion and stir-fry;

7. After the aroma comes out, add the diced tomatoes and stir-fry;

8. Add tomato sauce and continue to stir-fry. Then add appropriate amount of water to the boiled tomato juice until red juice comes out;

9. Add the enoki mushrooms after the tomato soup boils;

10. Add black fungus shreds and cook for five minutes;

11. Add the marinated pork liver after five minutes; add salt, pepper and other seasonings after it boils, then turn off the heat;

12. Place in a bowl and garnish with some green onions.