What should I eat to supplement my fetus’ short legs? How to prevent babies from having short legs?

Short legs of the fetus is an abnormal phenomenon. If a pregnant woman finds that the fetus has short legs during the prenatal check-up, she must take certain measures to remedy the situation in a timely manner. Among them, the most direct and effective remedy is diet therapy. The phenomenon of short legs of the fetus can be improved by drinking five-flavor black chicken blood-replenishing soup, black chicken soup or black chicken mung bean soup. In addition, there are some ways to prevent the fetus from having short legs.

1. Five-flavor black chicken blood-replenishing soup

Ingredients : one black chicken, 15 grams each of angelica, rehmannia, white spoon, anemarrhena, and rehmannia root, and appropriate amounts of green onion, ginger, salt, and MSG.

practice :

1. Wash the black-bone chicken, wash and slice the five medicinal herbs, and wrap them in a single layer of gauze for later use.

2. Stuff the medicine into the chicken's belly, tie it tightly, place it in a pot, add 1500 ml of water, and steam it on high heat for 2 hours. Take out the medicine, add seasoning, and steam again for 10 minutes.

2. Black Chicken Soup

Ingredients : 1 black-bone chicken, appropriate amounts of rice wine, salt, MSG, scallion segments, ginger slices, and pepper powder.

practice :

1. Kill the black-bone chicken, remove the hair, internal organs and claws, blanch it in boiling water to remove the blood, remove it, wash it and cut it into pieces.

2. Put rice wine, salt, scallion, ginger, pepper, and black-bone chicken pieces into the pot. Add appropriate amount of water and cook until the chicken pieces are well cooked. Pick out the scallion and ginger, sprinkle with MSG, and serve in a soup bowl.

3. Black Chicken and Mung Bean Soup

Ingredients : one black chicken (about 1000 grams), 150 grams of mung beans, 10 grams of cooking wine, 5 grams of ginger, and 3 grams of salt.

practice :

1. After slaughtering the black chicken, remove the hair, internal organs and claws (this can be done according to your preference); wash the mung beans and remove the mud; crush the ginger.

2. Put the black chicken into the stew pot and boil it over high heat, knock off the bubbles on the surface, and add cooking wine. Bring to boil over high heat for 10 minutes then add the mung beans. Then simmer over low heat until the black chicken is cooked. Just add salt.

4. Ways to prevent fetal short legs

1. During prenatal examinations, expectant mothers' abdominal circumference and uterine fundus length are often measured. These data are only for reference and record. In fact, the size of the fetus is often only measured by B-ultrasound. Generally speaking, if the expectant mother has a big belly, the fetus will be relatively large, but this is related to the body shape of the expectant mother and cannot be generalized. In addition, regarding the length of the uterine fundus, there used to be a saying that the longer the uterine fundus is, the bigger the fetus will be, but in fact, if the expectant mother is tall, the uterine fundus will naturally be longer, so this statement is unscientific.

2. If the fetus is found to be too large or too small in the early stage, in most cases it is caused by problems with the intrauterine environment, so the intrauterine environment needs to be improved. In most cases, the hospital will recommend hospitalization for rest. In fact, this is not a kind of treatment. Its more important meaning is to create a relaxed and quiet living environment. In addition, in order to give birth in the best physical condition, the hospital will track the physical condition of the pregnant woman and the fetus during hospitalization.

3. During pregnancy, in addition to maintaining a good intrauterine environment, such as not smoking, not drinking, etc., it is more important to maintain a happy and relaxed mood. In addition, it is also necessary to exercise appropriately and learn some stress-relieving methods. For the fetus, nutrition in a broad sense is not only about food and drink. The mother's peaceful and happy mood is actually a very good "nutrition".