If children show some cold symptoms, it is best not to take some medicine directly to relieve the symptoms. After all, many medicines now have some side effects, which are not good for children's growth and development. At this time, parents will choose to let children take garlic water to achieve the effect of relieving colds. In fact, this method is feasible, but you must remember not to overdose. If you take too much, it will still have a counterproductive effect. Main side effects: The advantages and disadvantages of garlic "Garlic has many benefits but harms the eyes" Researchers have long discovered that raw garlic can stimulate the intestines to produce enzymes, thereby eliminating carcinogens in the intestines. However, the researchers were unable to determine how much of the enzyme would need to be produced to be effective. Foreign researchers fed mice a substance called allicin contained in raw garlic, which is said to contain the richest anti-cancer substance. The results of the study found that raw garlic can produce this enzyme, but past studies have found that humans must eat an amount of raw garlic equal to their own body weight for it to be effective. But they have now found that an effective daily intake of about half a head of raw garlic may be just as effective. And garlic is best eaten raw. If you cook it, you need to use 8 times more than eating it raw. However, if you eat garlic excessively for a long time, especially for patients with eye diseases and people who often suffer from fever, hot flashes, night sweats and other excessive internal heat, there will be adverse effects. Some people who eat excessive amounts of garlic for a long time will gradually feel blurred vision, a significantly decreased vision, tinnitus, dry mouth, heavy head and light feet, and a significantly decreased memory when they reach their fifties or sixties. This is the consequence of long-term consumption of garlic, so there is a saying among the people that "garlic has many benefits but harms the eyes." Traditional Chinese medicine pays great attention to dietary restrictions. It is believed that patients with eye diseases must abstain from eating garlic, scallions, onions, ginger, and peppers, as well as other irritating foods during treatment, otherwise it will affect the efficacy of the treatment. For example, some patients with eye diseases, although they have adopted treatments such as traditional Chinese medicine, acupuncture, and magnetic therapy, they did not avoid spicy foods such as garlic, and the results were often not good. Although garlic has bactericidal and detoxifying functions, it is also very irritating and has a small amount of toxicity. It is especially effective in stimulating the liver, lungs, stomach, and eyes. If people with stomach problems eat it, stomach pain will be aggravated; if people with liver heat and hepatitis eat it, their condition will be worse; if people with tracheitis, pneumonia and bronchial asthma eat it, it will increase the amount of sputum, make coughing more severe, and make asthma unable to be quelled; if people with eye diseases eat it, their eyes will become dull, itchy, red and swollen. Healthy people who are picky eaters of this food may easily injure their spleen, lungs, liver and eyes. People who like to eat garlic should know both the advantages and disadvantages of garlic so that they can make the best use of its strengths and overcome its weaknesses according to their body's needs. |
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