Baby will like pork liver more if you cook it this way

Pork liver is rich in vitamins and various nutrients. Babies can eat more pork liver as a complementary food during their growth and development. Pork liver is also rich in iron, which can effectively improve the baby's iron deficiency anemia and prevent anemia. It is very good for the baby's intelligence and physical development. It is a relatively healthy food. The preparation of pork liver is also very simple, nutritious and delicious.

How to eat pork liver for babies

Pork liver puree

Ingredients : 20 grams of pork liver.

practice :

1. Wash the pork liver and set aside.

2. Use an iron spoon to scrape it into a fine paste.

3. Add a little water and steam for about 5 minutes.

Efficacy : Pork liver is rich in protein, which helps the baby's intellectual and physical development and is a nutritious complementary food ingredient. However, in order to avoid it becoming hard and affecting the taste after cooking, it is recommended that mothers scrape the liver into a fine pulp before making it into a delicious complementary food.

Pork liver rice paste

Ingredients : 20 grams of pork liver, 2 teaspoons of infant wheat flour (same as one teaspoon of infant milk powder).

practice :

1. Wash the pork liver first and scrape it into a fine pulp with an iron spoon.

2. Add a little water and steam until cooked.

3. Stir in wheat flour.

Efficacy : The fragrant pork liver rice paste is not only delicious, but also extremely nutritious. It is a great contributor to helping the baby grow! Pork liver is rich in vitamin K, which is an essential nutrient for synthesizing and promoting coagulation substances. In addition, it can help the metabolism of calcium in the bones and allow the baby to grow healthily.

Can babies eat pig liver?

Babies can eat pork liver. Pork liver is rich in iron and vitamins A, B1, B2, B12 and other nutrients. It is extremely rich in vitamin A, which plays a good role in preventing and treating night blindness caused by vitamin A deficiency in infants. It also contains a large amount of iron, which can prevent the occurrence of iron deficiency anemia.

Pork liver is rich in iron and phosphorus, which are indispensable raw materials for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, which are beneficial to children's intellectual and physical development. Pork liver is rich in vitamin A. Eating pork liver regularly can gradually eliminate eye diseases. Eating pork liver can protect babies' eyesight.

According to modern medical research, pig liver contains a variety of anti-cancer substances, such as vitamin C, selenium, etc., and the liver also has a strong anti-cancer ability and contains special substances that resist fatigue. The liver is an organ that stores nutrients and is also a detoxification organ, constantly exerting its detoxification function. After being metabolized by the liver, toxic substances and detoxification products can be excreted from the body with the secretion of bile. Therefore, normal liver itself is non-toxic and babies can eat it safely, but it is not advisable to consume too much and attention should be paid to balanced nutrition.