What are the methods of making beef porridge for babies?

Beef is rich in protein and a variety of trace elements, which can replenish qi and blood and supplement the body's nutrition. Babies can eat some beef porridge appropriately during their growth and development. Beef porridge is not only easy to digest, but also allows the baby to better absorb the nutrients in the beef, which is of great help to the baby's physical development. The method of beef porridge is also very simple, and you can add some vegetables to make it taste better.

How to make beef porridge for babies :

Beef porridge

Ingredients : beef, celery, rice, salt, pepper

practice :

1. Cut the beef into slices or strips, and wash the celery and cut it into pieces.

2. Wash the rice, add water, bring to a boil over high heat, then simmer over low heat. Add beef, cook for 5 minutes, and season with salt and pepper.

How to make beef porridge for babies: celery beef porridge

Ingredients : celery, rice, beef

practice :

1. Wash and mince the celery root. Wash and steam the beef, then mince it.

2. Cook celery and rice into porridge. When the porridge is cooked, add the minced beef and cook for a while.

Tips : This porridge has the effect of clearing heat, cooling blood and replenishing deficiency.

How to make beef porridge for babies :

Pumpkin and Yam Beef Porridge

Ingredients : rice, beef, yam, pumpkin, shallot, ginger, cooking wine, starch, vegetable oil

practice :

1. Wash the rice, soak it in clean water for half an hour, remove it and drain the water for later use.

2. Pour enough water into the pot, add rice after boiling, bring to a boil over high heat then simmer for about 20 minutes over low heat, stirring occasionally to prevent sticking and overflowing.

3. Peel the yam and cut into small dices, peel the pumpkin and cut into small dices, cut the ginger into shreds, chop the green onions, chop the beef into fine pieces, mix with shredded ginger, starch, cooking wine and a little oil, and marinate for a while.

4. When the rice porridge is cooked until the rice grains are blooming, add the yam and diced pumpkin and continue to cook for 5 minutes.

5. Add the marinated minced beef and mix well. Bring to a boil again, then continue cooking on low heat for 2 minutes. Finally, add salt and shallots and mix well.

Tips : Yam strengthens the spleen and stomach and can improve spleen and stomach weakness. Pumpkin replenishes the middle and replenishes Qi. Beef is not only delicious but also can replenish blood and spleen. It is suitable for all ages. This is a nourishing porridge that is very suitable for health preservation in autumn.

How to make beef porridge for babies: spinach beef porridge

Ingredients : rice, beef, spinach, salt, chopped green onions, white pepper

practice :

1. Wash and clean the spinach, blanch it in boiling water, drain it and chop it. Wash the rice thoroughly. Add a little dry starch and salt to the beef mince and marinate for 5 minutes.

2. Add 1500ml of water to the pot, bring to a boil over high heat, then pour in the rice. After boiling, simmer over low heat for 60 minutes.

3. Then pour in chopped spinach and beef filling and bring to a boil, then add the remaining salt, chopped green onions and white pepper to season.

How to make beef porridge for babies : vegetable beef porridge

Ingredients : beef slices, mushrooms, baby cabbage, eggs, onions, rice, salt, white pepper, sugar, cornstarch

practice :

1. Slice the mushrooms, cut the baby cabbage into shreds, beat the eggs, chop the green onions, and wash the rice for later use.

2. Add 2 cups of water to the rice and cook in an electric rice cooker until soft (put 2 cups of water in the outer pot).

3. Cut the beef into small slices and marinate it in the marinade.

4. Take another pot, pour in the ingredients in step 2 and appropriate amount of water and continue to cook, then add mushrooms and baby cabbage.

5. Add egg liquid and beef in step 4, season with salt and white pepper as appropriate, and finally add chopped green onions.

How to make beef porridge for babies : egg beef porridge

Ingredients : beef slices, eggs, green onions, rice, water, pepper, salt, ginger

practice :

1. Cut the green onion into chopped green onion and set aside. Cut the ginger into shredded ginger and set aside. Take three slices of hot pot meat and cut each slice into three pieces.

2. Wash one cup of rice, then add five cups of water and put in the sliced ​​meat, chopped green onion and shredded ginger.

3. Add some pepper and salt first (not too much at first), a cup of water in the rice cooker, and press the button to start cooking.

4. Beat the eggs first. After the rice cooker pops up, move it to the gas stove while it’s still hot, turn on the fire, add the egg flowers, and stir until the egg flowers are formed.