This is how you can eliminate the red bloodshot eyes of your child!

Children's eyes are relatively fragile, and red bloodshot eyes are a common eye problem in children. There are many tiny blood vessels in the eyeball, and when the eyes do not get enough rest, it is easy for blood vessels to become congested. You need to get enough sleep, try not to overuse your eyes, and do some eye exercises.

What causes red bloodshot eyes?

There are tiny blood vessels in the eyes, which means there are bloodshot in the eyes. Because there are blood vessels in the eyes, when you don't sleep well, the blood vessels become congested and the bloodshot will be more serious than usual. Of course, some people are born with thicker blood vessels in their eyes than others. If the eyes are overly tired or infected, blood vessels may rupture and cause bleeding.

Why are there red bloodshot eyes?

There are many causes of red blood streaks. Some are caused by long-term exposure of the skin to strong cold or hot stimulation; some are caused by irritation from cosmetics. What is the reason for red bloodshot eyes? There are several main reasons:

1. Climate and environmental factors

Long-term living in a relatively harsh living environment, such as the thin air on the plateau and skin hypoxia, leads to an increase in the number of red blood cells and compensatory dilation of blood vessels. Over time, vasoconstriction dysfunction causes red blood streaks on the face.

2. Abuse of cosmetics

Or long-term "skin package care" can also cause red blood streaks on the face. And the sequelae caused by improper skin peeling. The acidic components of skin peeling products destroy the protective effect of the skin's stratum corneum and the elasticity of capillaries, causing the capillaries to dilate or rupture.

3. Stimulation by physical factors.

For example, the stimulation of temperature changes causes the tolerance of capillaries to exceed the normal range, causing the capillaries to dilate and rupture. Or incorrect beauty techniques may cause damage to capillaries and cause red blood streaks on the face.

4. Hormone-dependent capillary dilation.

It is often a sequelae of inappropriate treatment, such as long-term abuse of topical medications on the face.

5. Complications of certain local or systemic diseases.

Suffering from certain skin diseases (such as rosacea), etc. There are also some people whose faces turn red easily due to unclear reasons. When they have this skin problem, such as when they are hot, emotionally excited, exercising vigorously, or drinking, not only will the color deepen, but the whole face will become flushed (i.e. red face, Guan Gong face), which is difficult to subside and affects the appearance.

Red blood streaks are very common. In addition to congenital genetic conditions, the main causes of red blood streaks on the face are the ones mentioned above. In daily life, everyone should pay more attention to avoid the occurrence of red blood streaks.

Red blood streaks indicate heat in the heart and lungs

Experts suggest that we can judge physical health problems from eye color:

1. The white of the eye belongs to the heart and lungs. If the heart and lungs are hot, red bloodshot eyes will appear.

2. Dampness, heat and spleen deficiency will cause the whites of the eyes to turn yellow;

3. When the liver fire is strong, the eyes will shed tears in the wind.

What to do if your eyes are red?

1. Use artificial tears to reduce dryness.

2. Clean the eyelids to prevent the eyes from becoming inflamed and bloodshot due to debris, grease, bacteria, cosmetics and other dust.

3. If you feel heat in your body, drink more honey water, preferably one cup of 250ml a day.

4. Ensure sleep. You should get 7 hours of sleep every day. Adequate sleep helps moisturize the eyes and reduce bloodshot eyes.

5. Apply a cold towel to your eyes to constrict blood vessels and moisturize your eyes.

6. Don’t spend too much time on the Internet. Take a break for 5 to 15 minutes every 2 hours. The same applies to reading.

7. Wolfberry + rice: After cooking into porridge, add a little white sugar to treat blurred vision and tearing. Wolfberry + Chrysanthemum: Brew with hot water and drink to make your eyes relaxed and bright.

How to prevent red bloodshot eyes

1. Overcome bad habits

Many people are born with sad faces. Frowning and squinting all day long makes the skin around the eyes tense and becomes loose. In addition, too many facial expressions will also make the skin on the face, including the skin around the eyes, loose and aging. Staying up late for a long time and irregular sleep are naturally also a major enemy.

2. Food pairing

Drink more water to keep your skin hydrated. Fine lines, crow's feet, eye bags, dark circles, and puffy eyes are the most common problems around the eyes. These problems are sometimes caused by lack of water or poor circulation that causes water accumulation. Eat some gelatinous substances regularly, such as pig's trotters, chicken feet, etc. to maintain skin elasticity.