How to control early development in girls

With the continuous improvement of daily living standards, most children are basically spoiled and pampered since birth. Some parents often feed their children nutritious foods or tonics with high nutritional value, especially girls. However, it is easy to cause premature development of girls over time, which is not good for girls' health. How to control premature development?

How to control premature development in girls?

On weekdays, it is best for parents to record their children's growth and development at any time. For example, you can keep a growth diary for your child, make a simple ruler on the wall or refrigerator, and measure their height every two or three months. If you find that your child has grown a lot all of a sudden, you should go to the hospital for a check-up. Parents of girls should observe more carefully. When washing your child's underwear, if there are traces of secretions, you should also take them to the hospital for a check-up. Control your diet appropriately. Avoid overnutrition, especially avoid fatty foods, eat less sweets, but ensure protein intake, and eat more vegetables and fruits. It is important to note that children should avoid taking nutritional supplements that may contain sex hormones, and should not use skin care products containing sex hormones. Increase physical activity. In particular, you should strengthen the exercise of your lower limbs, and ensure more than minutes of exercise time every day. Sports such as running, climbing stairs and skipping rope can be selected. Get enough sleep. You should get hours of high-quality sleep every night to ensure that the pituitary gland can secrete sufficient growth hormone at night, because growth hormone plays an important role in promoting rapid growth in height.

What to eat to control early development of girls

If a girl shows early development, her diet should be controlled. For example, she should not eat large amounts of cordyceps, ginseng, and longan. Although these foods do not contain hormones, they are high in calories and can easily stimulate precocious puberty. She should eat winter fruits in winter and not out-of-season fruits. Try not to give nourishing oral liquids to children aged 8-10.

What are the dangers of early development in girls?

Early development of girls will affect their normal development and normal height. Due to premature development, the child's growth period and puberty will come earlier, and the epiphyseal will close earlier. Such children will be much taller than children of the same age when they first start to develop, but their height will often be shorter after adulthood, less than 1.54 meters.

Growth hormone can promote growth during puberty, promote sexual maturity, and accelerate the maturation of epiphyseal. Early physical development will cause the bones to close too early, and the height will stop growing, which will have a great impact on the child's height. You must be vigilant about your child's early development, take your child to the hospital for physical examinations regularly, and go to a professional testing center to check the epiphyseal closure problem, so that you can develop a good treatment plan for your child.

Nowadays, there are more and more girls with early development, and early development is very harmful to children. Therefore, parents must do a good job of prevention. Although there are more and more types of food now, parents must be careful not to feed their children too much junk food. If the child has early development, he or she can go to the hospital for examination.