During the infant and toddler period, if there is improper conditioning or some congenital reasons, calcium deficiency is likely to occur. When calcium deficiency occurs, calcium supplementation should be carried out in time. Of course, parents should understand some knowledge about calcium supplementation. It does not mean that children must take calcium tablets if they are calcium deficient. It depends on the specific symptoms of the child and should be done under the guidance of a doctor. If the symptoms of calcium deficiency are not particularly serious, you can strengthen dietary conditioning and eat more calcium-rich foods. The effect of taking in calcium nutrients from food is also very good. 1. Baby feeding misunderstanding 1: Give the baby calcium tablets if the baby is calcium deficient Mothers all know that calcium plays a very important role in the baby's physical development. Therefore, many mothers will supplement their babies' calcium by giving them calcium tablets. In fact, if the baby has a normal daily diet, the body is not lacking in calcium. What the baby lacks is vitamin D, which can effectively absorb calcium. The baby's calcium requirement can be met through daily diet and there is no need to take additional calcium tablets. If calcium supplementation is needed, mothers can consider giving their babies some cod liver oil drops. 2. Baby feeding misunderstanding 2: Eating bananas when the stool is dry Many mothers believe that the most effective way to treat dry stools in babies is to eat bananas. In fact, in addition to bananas, any food rich in fiber can be chosen, such as green vegetables, whole grains, or honey, which can effectively help babies defecate. But at the same time, mothers should also cultivate good bowel habits for their babies and let them defecate at fixed times and places. 3. Baby feeding misunderstanding three: Thinking that children are not suitable for eating coarse grains Some mothers think that it is not easy for babies to digest whole grains, and they think the whole grains taste bad, but we can choose to steam or boil them, and make some millet porridge, and basically babies over one year old can eat them~ 4. Baby feeding misunderstanding 4: too many types of food In order to ensure their children get enough nutrition, many mothers always prepare a wide variety of food for their babies. However, this can easily cause children to be picky eaters. Children's appetite is not large to begin with, and with too many types of food, they will become selective in what they eat, which will cause them to be picky eaters. 5. Baby feeding misunderstanding 5: Eating more animal liver is good Many mothers think that animal liver is a magic weapon for "efficient iron supplementation". Although animal liver is good for the human body, for babies whose bodies have not yet fully grown, it is better for children to eat less liver, especially in infancy. The weekly intake of animal liver should not exceed 25 grams. |
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