If a child suffers from spleen deficiency, it is actually very detrimental to their physical health, so parents should make timely adjustments. Generally, medication is not needed for treatment. You can change the child's condition through lifestyle habits and eating habits, such as eating less snacks and more nutritious ingredients, not eating before going to bed, getting enough sleep, etc. Treatment method: 1. Do not persuade children to eat, let alone force them to eat. If they have some of the above symptoms, you should let their spleen and stomach get enough rest. If they don't want to eat, just let them. If they still don't want to eat after two or three days, it means that the situation is already serious and they need to see a doctor and take medicine to regulate their condition. 2. Avoid eating raw and cold food and snacks, especially in Sichuan, because Chengdu is very humid. Fruits, juices, and drinks are all raw and cold, which are very harmful to the spleen and stomach. If you must let him eat, you should also eat local seasonal fruits. Snacks include not only the various snacks we usually talk about, but also include eating before mealtime. Meals must be eaten at regular times, but not necessarily in fixed quantities. It is not advisable to eat too much when eating, otherwise it will increase the burden on his spleen and stomach; 3. No snacks before going to bed at night. Children aged 6 months to 2 years old do not need to eat anything after 8 pm. They can drink a small amount of water. Children over 2 and a half years old should not eat anything after dinner to make their stomachs less full, so that children can have a good sleep. Sleeping well is much more important than eating well! |
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