What food is better for children with stomach problems?

In the case of children with poor stomachs, mothers should give their children some easily digestible foods in their daily lives, such as honey syrup or yam, chicken, golden eel and other foods. These foods are helpful for the digestion of the stomach. However, for greasy and fried foods, we recommend that mothers feed their children less of them, and that you give your children proper physical exercise, which will help improve digestion.

1. Mature propolis: When feeding milk every day, add a drop of mature propolis for every 60 ml. It will not have a special taste, and can enhance immunity and improve gastrointestinal function.

2. Yam, chicken gizzard lining and eel: 125 grams of yellow eel, 5 grams of chicken gizzard lining and 10 grams of yam. Kill the yellow eel alive, remove the internal organs, wash and cut into sections, wash off the fishy smell with boiling water, wash the chicken gizzard lining and yam, heat up a pan with oil and stir-fry the eel meat with ginger, splash a little white wine, add appropriate amount of water, transfer to the pot, add chicken gizzard lining and yam, boil over medium heat, simmer on low heat for one hour, then season and drink the soup.

3. Yam spleen-strengthening powder: equal amounts of yam, lotus seeds, and water chestnuts. First, dry the above medicines and grind them into powder. Put them into a bottle for later use. Take once a day, 20 to 30 grams each time, add appropriate amount of white bran, mix it into a thin paste with boiling water, steam it and eat it. Take it for 3 to 5 days in a row.

4. Red bean and yam porridge: 15 grams of red beans, 15 grams of dried yam. Wash the red beans and yam, put them in a pot and add appropriate amount of water. After boiling over high heat, switch to low heat and continue cooking until the red beans are half-cooked. Add a little yam slices and white bran and cook until done. Eat once a day for breakfast.

5. Spleen-strengthening drink: 5 grams of tangerine peel, 1/4 lotus leaf, 3 grams of hawthorn, and 10 grams of malt. First, fry the hawthorn in a pan until it turns yellow, then put the orange peel, lotus leaf, hawthorn and malt into the pot, add appropriate amount of water and boil over high heat, then switch to low heat and simmer for 30 minutes, remove the residue and keep the juice, add sugar and stir well. Drink warm instead of tea. It is suitable for those with excessive diet, bloating, and indigestion.

The above introduces in detail what foods children with poor stomachs should eat. I hope mothers can save the foods introduced above. In our lives, if we want to use food to regulate gastrointestinal problems, we recommend that mothers use porridge and vegetables, or coarse grains.