What food should a baby with fever eat?

Younger children are most susceptible to colds and fevers. Because adults are afraid that taking too many medicines will affect the child's development, when the baby has a fever, they hope to help the child recover faster through dietary adjustments. For example, letting children drink more fruit juice and sweet and sour vegetable soup are good ways to help children increase their appetite and replenish water when they have a fever.

For babies with fever, they must be given plenty of water, supplemented with large amounts of inorganic salts and vitamins, and provided with appropriate amounts of heat energy and protein. They must be fed mainly liquid and semi-liquid diets, and small and frequent meals are encouraged.

What to drink when your baby has a fever

1. Milk. Milk can provide children with a certain amount of protein, and some carbohydrates can be provided in appropriate amounts to go with the milk.

2. Rice soup. Rice soup can provide children with carbohydrates, and it has sufficient water content, making it easier for sick children to absorb it through their stomachs. Boil the rice until it is soft and remove the residue to get rice soup.

3. Mung bean soup. Mung beans are benign and have the effects of clearing away heat, detoxifying and relieving summer heat.

4. Fresh fruit juice. In summer, you can drink watermelon juice, which has the effects of clearing away heat, quenching thirst, and diuresis; in autumn and winter, you can drink fresh pear juice, which has the effects of moistening the lungs, clearing the heart, relieving cough, and removing phlegm; fresh orange juice has the effects of removing dampness, resolving phlegm, clearing the lungs, and unblocking the meridians.

Recommended recipes for reducing fever in children

Stir-fried mung bean sprouts: pick out impurities from the mung bean sprouts and wash them; heat the pan, add vegetable oil and heat until it is 90% hot; put the mung bean sprouts into the pan, add salt and soy sauce, stir-fry until they are raw.

Pear and Sago Dessert: Wash the pears, peel and core them, chop them into small pieces, put them into a pot, add 5 cups of water, and cook for 30 minutes; remove the pear residue and keep the juice; boil the pear juice again, add the sago, and simmer until completely transparent; then add rock sugar and dissolve.