If a child has an itchy throat and dry cough, parents must pay close attention and adjust the child's diet. A proper diet can help alleviate or treat the disease. Here are seven foods that you can eat more of. 1. Radish Radish has the effects of clearing heat and promoting body fluid, cooling blood and stopping bleeding, resolving phlegm and relieving cough, promoting urination, and detoxifying. The simplest way is to boil a bowl of radish water for the child, which is very effective for cough. Of course, you can also make radish ginger juice, radish soup, candied radish, radish sake decoction, etc. as medicinal food to better treat children's cough. 2. Garlic From the perspective of traditional Chinese medicine, garlic is spicy, sweet and warm in nature. It can warm the middle and strengthen the stomach, help digestion and regulate qi, detoxify and kill insects. It also has the effects of protecting cardiovascular system, protecting liver function, preventing colds, and having strong bactericidal effects. Therefore, if you drink some garlic water in moderation, it will be very effective in curing children's cough. 3. Pear When I was a child, whenever I had a cold or cough, my family would boil a pear and add honey to it. In fact, pears do have the effect of treating coughs. Because pears themselves contain a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and various vitamins. In addition, pear peel, pear blossoms, leaves, and roots can also be used as medicine, with good effects of clearing heat, eliminating phlegm, moistening the lungs, and detoxifying. It has good effects on dryness-heat cough, cold cough, measles cough and tracheitis cough. 4. Loquat In Compendium of Materia Medica, loquat is described as "quenching thirst, relieving gas, benefiting the lungs, and stopping vomiting, thirst and phlegm." It can be seen that loquat has a very good effect in relieving and treating children's cough. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean the leather because it is very dirty. 5. Oranges Oranges are sweet and sour, and cool in nature. For children, they have the effects of stimulating appetite, regulating qi, quenching thirst and moistening the lungs. When a child has a cough, you can roast the oranges or stir-fry them in a pan. If children eat it, the effect of treating cough will be better. 6. Chinese Cabbage Chinese cabbage is slightly cold in nature and has the effects of clearing away heat and relieving restlessness, quenching thirst and promoting urination, promoting bowel movements, and clearing lung heat. This home-cooked dish can be used to prevent and treat colds, hot coughs, hoarseness, constipation, etc. It is better for babies with dry coughs to eat more Chinese cabbage. 7. Tomatoes Tomatoes are cool in nature, slightly cold, and taste sweet and sour. It can clear away heat and quench thirst, nourish yin and cool blood. It enters the liver, stomach and lung meridians. It has the effects of promoting fluid production and quenching thirst, strengthening the stomach and aiding food, clearing away heat and detoxifying, cooling blood and calming the liver, nourishing blood and increasing appetite. |
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