Can babies eat eggs when they have a cold? Just pay attention to the relevant matters

If your baby is young, it is best not to eat eggs, because eggs are rich in nutrients and may be difficult for the baby to digest. In addition, because eggs are irritating foods, babies should never eat them when they are sick. You should learn the correct way to eat them at ordinary times.

1. Can babies eat eggs when they have a cold?

Eggs are irritating foods and are not recommended for babies to eat when they are sick. If the baby has a cold and a cough at the same time, they must not be given to the baby as this can easily aggravate the baby's cough and cause a fever. It is better to wait until the baby recovers before eating them.

It is not recommended to eat it if you have a fever, but you can eat some boiled eggs if you don't have a fever. Eat light dishes. You need to keep up with the nutrition, because you consume a lot of energy when you have a cold. Eat some fruits, such as cooked pears, which children love to eat. No sugar is needed.

The most important point is to keep feeding boiled water.

2. Don’t eat eggs if you have a cold

Colds are caused by respiratory viruses, among which coronaviruses and rhinoviruses are the main pathogenic viruses. Clinically, the main symptoms are nasal congestion, runny nose, cough, headache, chills and fever, and general discomfort. Colds can occur throughout the year, but the incidence rate is highest in children in spring and winter. This has a lot to do with the cold climate that makes it difficult for the baby's body to adapt. The view that you can't eat eggs when you have a cold is actually very one-sided.

3. Eggs are one of the best sources of nutrition for humans. They contain a large amount of vitamins and minerals as well as protein with high biological value. For humans, eggs have the best protein quality, second only to breast milk. These nutrients are essential to the human body, and they play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes. Therefore, it is more suitable for patients with colds to eat eggs.

4. Don’t eat eggs if you have a cough

This view is actually very one-sided. As mentioned above, you cannot eat eggs when you have a fever. So, if the cough is of wind-heat type, you cannot eat eggs at this time, because eggs are considered "irritating foods" in traditional Chinese medicine. If the cough is accompanied by vomiting, eggs are high in protein and difficult to digest, so they are not recommended for consumption. If the child's cough is an allergic cough, before the child is screened for allergens, the protein contained in eggs is also a highly allergenic factor, so it is absolutely forbidden to eat eggs at this time.

If a child has a cough and the above conditions have been excluded, it is still okay to eat eggs, because all the nutrients contained in eggs can be well absorbed by the baby and are also beneficial to the recovery of the baby's physical condition. In addition, boiling eggs with green tea and ginger and adding some honey is very effective in treating coughs. Therefore, eggs sometimes not only do not aggravate coughs, but can also treat coughs.