Can babies drink mung bean soup? Don't drink too much!

In the hot summer, mung bean soup is a very good food for relieving heat and cooling down. It is recommended that adults drink more mung bean soup in the summer. If the children are younger, they can drink a little, but not too much, because mung bean soup is a cold food, and drinking too much will harm the health of children.

1. Can babies drink mung bean soup in summer?

Summer is here, and drinking a bowl of sweet and cool mung bean water can indeed clear away heat and detoxify, and drinking more of it also has certain benefits. However, it should be noted that mung beans are a cool food and medicine. If people with weak constitution or weak spleen and stomach eat too much, they will experience yin-cold and even chills, cold limbs, abdominal pain and diarrhea. People with yin deficiency should not eat mung beans either, as the cold nature of mung beans can easily lead to excessive virtual fire and cause erosions at the corners of the mouth, swollen and painful gums, etc.

2. Can a six-month-old baby drink mung bean soup?

It is okay to drink a moderate amount of mung beans, as they can help reduce internal heat, but don’t give your baby too much at one time, and don’t give your baby mung beans directly from the refrigerator.

3. The effects and functions of mung bean water. Mung bean water has become a favorite cooling drink for many people. However, experts remind that people with weak constitution or weak spleen and stomach, the elderly and children should not eat too much mung beans. In addition, people who are taking medication should not eat mung beans. Mung beans contain protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, etc. Experiments have shown that mung beans can prevent atherosclerosis, lower elevated blood lipid levels, and have detoxifying and liver-protecting effects.

4. Can babies drink mung bean soup?

Mung bean soup is good for relieving heat. When giving mung bean soup to a 6-month-old baby, it is recommended that the soup should not be too thick. If the baby has a weak spleen and stomach, you can put a few dates in the soup, or 2 slices of ginger, as both dates and ginger can warm the stomach.

Babies aged five to eight months can start to eat complementary foods. Mung bean soup can be drunk in moderation as a summer drink to cool off.

Guidance:

It is recommended to feed your baby in moderation, give your child more fruits, and pay attention to a reasonable nutritional balance.