The digestive function of babies who are less than one year old is particularly fragile, so they cannot eat many things. Therefore, parents must master the correct method when adding complementary foods to their children. For example, condiments such as vinegar should not be given to such babies. 1. Can babies under 1 year old eat vinegar? Babies under 1 year old should not eat vinegar. The stomach and digestive system of babies under 1 year old are still very fragile and they cannot eat anything they want. Although it is necessary to give the baby a variety of foods to ensure the baby's nutritional balance and avoid the baby from becoming picky about food. However, since the digestion and absorption functions of the stomach and intestinal walls of babies under one year old are not yet fully developed, improper diet may cause various diseases in babies. Generally speaking, complementary foods for infants and young children gradually develop from paste-like foods to hand-made finely chopped foods. As they grow older, the food they eat changes from thin to thick, and the texture changes from paste-like to granular to complete food. For babies under one year old, preventing allergies and ensuring that food is easily digestible are the most important things. Babies have very sensitive taste buds, and the natural taste of food is very delicious. Letting children eat natural food is the best choice at this time. If children are exposed to artificial seasonings too early, it will affect the development of their taste buds. Therefore, vinegar is not suitable for babies under one year old, because vinegar can irritate the baby's gastrointestinal system and may also cause excessive stomach acid, which the baby's fragile gastrointestinal system cannot bear. 2. How old can babies eat vinegar? Babies over 1 year old can eat vinegar added to food. Vinegar has the functions of sterilization, aiding digestion, helping calcium precipitation in food, and protecting vitamin C. However, no food should be eaten too much. Eating too much vinegar will damage the baby's spleen and stomach. Just eat it in moderation. There are many benefits for babies over one year old to eat some vinegar! 1. Help digestion and increase appetite. If mothers are still worried about their baby's eating problems, it is better to add a little vinegar to the baby's food. Vinegar can stimulate gastric acid secretion and aid digestion. Eating a moderate amount of vinegar can help stimulate the appetite, enhance gastrointestinal motility, promote food digestion, and enhance the baby's appetite for some babies who originally have low gastric acid secretion. 2. Improve gastrointestinal immunity. Edible vinegar contains 0.4%-0.6% acetic acid, which can effectively inhibit the growth and reproduction of many pathogens, leaving them with "no successors". Especially in autumn, when bacterial and viral diseases are prevalent, if mothers add a proper amount of vinegar when cooking, it can not only stimulate the baby's appetite and increase food intake, but also kill the germs in the baby's body, which is really killing two birds with one stone. 3. Protect vitamin C in the body. The main sources of vitamin C needed by the human body are vegetables and fruits. However, vitamin C is a substance that cannot withstand "tossing". Vegetables rich in vitamin C will destroy the material structure of the vitamin with just a little cooking, making it difficult for the human body to absorb and utilize. But if you add a teaspoon of vinegar when cooking, the vitamin C in the vegetables will be effectively protected. Secondly, vegetables rich in vitamin C are mostly acidic foods, and vinegar is also acidic. The combination of the two acids produces a catalytic effect and can also improve the baby's body's utilization of vitamin C. 3. Precautions for babies to eat vinegar 1. When your baby has a poor appetite, you can cook peanuts or soybeans with vinegar. According to relevant data, many babies like bean-shaped objects, and vinegar can stimulate appetite. So, if you cook peanuts or soybeans with vinegar and feed them to your baby, I believe they will love it. Use 1 tablespoon of vinegar and half a spoon of sugar and let your baby drink slowly. It can also treat your baby's loss of appetite. 2. If your baby always feels bloated when eating, you can dilute it with 20 ml of vinegar to increase the baby's stomach acid, promote digestion, and eliminate the baby's discomfort. 3. Before the baby goes to bed, use 20 ml of vinegar, add a small amount of boiling water, wait until the temperature becomes palatable, and let the baby take it all at once. This method can make the baby quiet and help the baby sleep. |
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