What can’t babies with enteritis eat? These foods should be avoided

If your baby suffers from enteritis, what he eats every day is very important. For example, spicy food must not be eaten. Some foods are difficult to digest and will aggravate the enteritis after eating. In addition, there are many other things that cannot be eaten.

1. Fried chicken nuggets

When food is dipped in batter and then deep fried, it becomes a food that is a bit tough for the digestive tract. Fried foods are inevitably greasy and high in fat, both of which are bad for your belly. If your intestines are inflamed, greasy food can cause nausea or diarrhea. If you want to eat chicken nuggets healthily, you can use breadcrumbs or bake them. This method also works well with some traditionally greasy foods, such as French fries.

2. Spicy food

Hot peppers, such as red pepper or jalapeño, can add a wonderful spicy flavor to food, but they can also disturb the esophagus. The result is a heartburning feeling, just like the feeling of eating. Even though lactic acid is used to reduce its spiciness, the spiciness of the chili pepper is still absorbed. Instead of adding high-fat cream to spicy foods, use milder green peppers.

3. Chocolate

Simply eating chocolate is not the source of the problem, but eating too much chocolate. A small piece of chocolate is okay. But even a small piece can cause problems for people with GERD. This is because chocolate relaxes the lower esophageal sphincter, which can cause acid reflux.

4. Citrus juice

This acidic drink can upset the digestive tract, irritate sensitive nerves and cause fever, etc. It feels like acid reflux, but it is actually just a distraction. In the abdomen, excess acid can cause other problems. If you drink it on an empty stomach, your digestive tract is already full of acidic substances, and the addition of excess acidic substances will cause abdominal pain. Drinking lemon water with honey etc. may cause diarrhea.

5. Mashed Potato

It’s no wonder that mashed potatoes, which are so creamy and easy to swallow, top the list of “the ultimate comfort food.” But if you are allergic to sugar, you will not feel comfortable because milk and a lot of cream are added to it. You can reduce its effects by making your own sugar-free sweet potato puree at home.

6. Raw onions

Foods such as onions and garlic, leeks and shallots are rich in plant-based compounds. Some of them have heart-protective properties, but others may cause abdominal pain. Cooking can break down some of the compounds, but it will also break down some beneficial substances, so it is best to mix raw and cooked onions, etc., so that you can absorb their benefits and reduce their side effects.

7. Ice cream

If you are allergic to lactose, you must avoid eating ice cream. Bloating, cramping, etc. are warnings to stay away from these dairy products. The best solution is to eat some lactose-free ice cream. But even if you are not lactose allergic, eating too much ice cream can cause abdominal pain, etc., because ice cream is high in fat, and fat is more difficult to digest than other foods.

8. Broccoli and raw cabbage

These fiber- and nutrient-rich vegetables are undoubtedly healthy, but they can cause gas in your intestines. The solution is very simple, which is to cook the vegetables, even if it is just soaking them in boiling water, so as to decompose some sulfur substances that produce gas.