Can babies eat strawberries? Please learn how to choose qualified strawberries

Strawberries are very good food and are rich in nutrients, such as pectin, vitamins and various mineral elements. Parents can also give their children some strawberries, but they must buy fresh and safe strawberries. For example, deformed strawberries should not be given to babies.

1. Can infants and young children eat strawberries?

Can be eaten.

Strawberries have the characteristics of removing internal heat, relieving summer heat and clearing away heat, but deformed strawberries should not be eaten.

2. Can babies eat strawberries?

Of course babies can eat strawberries. The strawberry is heart-shaped, fresh, red and tender, with juicy flesh, sweet and sour taste and rich aroma. Strawberries are rich in nutrients and contain a variety of effective ingredients, including rich vitamin C. Vitamin C nutrient has a good promoting effect on the baby's growth and development, and has an important impact on the baby's brain and intellectual development. Therefore, if mothers want their babies to become smarter, strawberries, a brain-boosting fruit, are indispensable.

Strawberries are rich in amino acids, fructose, sucrose, glucose, pectin, carotene, vitamins B1, B2, niacin, and minerals such as calcium, magnesium, phosphorus, iron, etc. These nutrients have a good promoting effect on growth and development and are of great benefit to children. Moreover, the nutrients in strawberries are easily absorbed by the human body and eating more will not cause internal heat.

3. Taboos for babies to eat strawberries

When strawberries are available on the market, their sweet and sour taste and refreshing fragrance will make you salivate. Strawberries are highly nutritious and are an appetizing fruit, but for babies, strawberries are a common allergen, so mothers should be careful when feeding strawberries to babies.

Eat Strawberries in Moderation in Early Spring

1. Although strawberries are delicious and healthy and are a good appetizer fruit, they are cold in nature, so you should control the amount you eat them. Especially in early spring, you can't eat too much at one time, especially for babies whose gastrointestinal functions are not yet perfect, so you should control the amount of strawberries you eat. Generally speaking, 10 to 15 pills are enough each time. In addition, strawberries have a short shelf life, so it is recommended not to buy too much at one time.

2. Babies who are prone to allergies should avoid eating red strawberries. People who are prone to allergies should avoid eating red strawberries, according to a new study by Swedish researchers. Researchers at Lund University in Sweden carefully studied the protein that is believed to cause allergies to eating strawberries and is related to the red color of the strawberry skin (this protein is one of the proteins determined by the strawberry gene, and it is believed to be similar to the known allergens present in birch pollen). It was found that this protein is related to the red color of the strawberry skin to a certain extent, and that people who are prone to allergies will feel it in their mouths and throats when they come into contact with strawberries. Therefore, parents should let their children eat red strawberries only when they are sure that their children have no history of allergies.