Can a five-month-old baby eat? It is important to know how to eat correctly

If the baby is five months old, parents can add some complementary foods to the baby, but the complementary foods added at this time must be very easy to digest, such as porridge, but not rice and other drier foods.

1. Can a five-month-old baby eat?

I can only eat porridge.

A 5-month-old baby has just started to eat complementary foods, so he is only suitable for a relatively simple way of eating. Parents should not be impatient and should not cook too many different foods. The baby will not be able to digest the food.

Infants under one year old should still be fed mainly with milk, and complementary foods should be added on the basis of ensuring 700-800 ml of milk every day.

What complementary foods can babies eat at 2 to 5 months old?

1. Pumpkin puree

Pumpkin is rich in carotene, which can protect the baby's eyes very well and make the baby's eyes look clear and bright. It can also comprehensively improve the baby's immunity and let the baby have a healthy body.

2. Egg yolk porridge

Eggs are very good health food. Among eggs, the yolk has the most nutrients. It is rich in large amounts of protein and trace elements. It can nourish the lungs and blood, nourish yin and moisten dryness.

3. Tomato and vegetable porridge

Tomatoes can strengthen the stomach and aid digestion, promote salivation and quench thirst, and moisten the intestines and promote bowel movements. Tomatoes are rich in organic acids such as malic acid and citric acid, which can promote the secretion of gastric juice and the digestion of fat and protein. Eating tomatoes can make babies healthier and healthier.

4. Milk banana paste

Bananas are beneficial to brain development and bone growth. This food plays a good role in baby's intelligence. Bananas can also relieve the irritation of stomach acid, protect the gastric mucosa, and give the body "stomach" power. Banana added to milk is rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients, which can promote the baby's development very well.

3. Principles for selecting ingredients for making complementary foods:

1. Among grains and root vegetables, it is best to start with rice porridge first. Once the baby is used to the rice porridge, try other foods.

2. Choose fresh vegetables and fruits as much as possible and make soups or diluted juices to feed your baby.

3. Choose fruits with skin and fruits that are less likely to be contaminated by pesticides and infected by pathogens, such as oranges, apples, bananas, papayas, etc.