What should children eat to treat yellow eyes? Four fruits can solve the problem

For some abnormal phenomena in the baby, parents should take the baby to the hospital for examination and treatment in time. Generally, if parents do not take good care of their children, yellow eyes are likely to occur. In this case, people should first consider what disease it is, and then treat it with medication, which is not good for the baby. Therefore, you should know what to eat for children with yellow eyes.

1. Blueberries

Blueberries contain a large amount of vitamins, amino acids, minerals and other ingredients, and have good nutritional and health benefits. Its nutritional value is far higher than other fruits and it has the reputation of "King of Fruits in the World". The Food and Agriculture Organization of the United Nations lists blueberries as one of the five healthiest foods. It also has the effect of enhancing blood circulation in the eyes and maintaining normal intraocular pressure. These are the effects of the "anthocyanins" contained in blueberries. Eating more blueberries can reduce eye fatigue for computer workers and improve night vision.

2. Cherry tomatoes

Cherry tomatoes are a warehouse of vitamins. The vitamin A content in cherry tomatoes is among the highest among fruits and vegetables. Cherry tomatoes are also rich in vitamin C and vitamin P, which can scavenge free radicals and have strong antioxidant capacity, thereby protecting the cell's deoxyribonucleic acid and preventing gene mutations. At the same time, the pectin in cherry tomatoes can increase the elasticity of the skin, so eating it as a snack can both beautify the skin and protect the eyes.

3. Kiwi

Kiwi can provide people with a large amount of vitamin C and is known as the "King of Vitamin C". According to analysis, every 100 grams of kiwi pulp contains at least 200 mg of vitamin C, which is dozens of times higher than that of ordinary fruits. Vitamin C can slow down the stimulation of light and oxygen to the eyes and delay the occurrence of cataracts. People who use computers for a long time should eat more kiwis.

4. Apple

Apple is also known as the "eye-improving fruit" because it contains vitamin A and the trace element selenium, which play a key role in vision. According to research by Indian scientists, a normal retina contains 7 micrograms of selenium, while an eagle's eye contains 100 times more selenium than a human. This shows that sharp vision is related to selenium content; some people have blurred vision at dusk because of a lack of vitamin A, which reduces the synthesis of rhodopsin. Therefore, eating apples regularly can protect your eyesight.