After a woman checks that she is pregnant, she must follow various precautions and principles, especially in the early stages of pregnancy when the fetus is not very stable, so she must pay attention to a reasonable and healthy diet, not blindly use medications during pregnancy, and develop good pregnancy habits. 1. Diet In the early stages of pregnancy, a pregnant woman's eating habits may change, commonly known as "mouth trouble". At this time, you should eat some light, easily digestible food. Eat more vitamin-rich fruits and vegetables and less greasy food. Remember to drink water or milk every morning when you wake up. You should also pay attention to eating small meals frequently and not eating too much at each meal. 2. Drugs You must pay attention to medication in the early stages of pregnancy, because this period is the most important period for the development of various organs of the fetus. If mothers take medicine blindly because of illness and take medicine that pregnant women cannot take, it will affect the development of the fetus and easily cause deformities. Therefore, if mothers become sick and need medication in the early stages of pregnancy, they must take medication that will not hinder the growth and development of the fetus under the guidance of a doctor. 3. Pregnancy environment Due to the importance of early pregnancy, in addition to paying attention to medication, the living environment is also very important. In addition to not letting the mother smoke or drink, it is best to stay away from smoking environments. To prevent smoke from causing fetal hypoxia. Mothers should also avoid going to public places with poor hygiene or factories with harmful gas emissions, and stay away from fetal malformations caused by harmful gases and viruses. 4. Life during pregnancy Mothers who are already pregnant should try their best to avoid having sex in the early stages of pregnancy. The fetus is very fragile in the early stages, so don't let momentary negligence cause miscarriage and leave you with regrets. In the early stages of pregnancy, you can temporarily sleep in separate beds to regulate your life. What are the precautions in early pregnancy 5. Work Once you know you are pregnant, early recovery is very important, so if possible, try not to go to work, don't do too much physical labor, don't work on the computer for too long, don't use the computer for too long, wear anti-radiation clothing, and take a vacation when necessary. |
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