What to do if your child has poor memory? Here are some tips to solve your mother's problems

Children's poor memory will greatly affect their academic performance, and will also have an impact on the child's psychology over time. Parents should promptly help their children find some effective ways to improve their memory, such as using their brains properly in daily study and improving their concentration.

1. Use your brain properly

If you want your brain to perform at its best, using it properly is the basis. On the principles of ensuring nutrition, sleep time, and physical exercise, using the brain scientifically, preventing excessive fatigue, and maintaining a positive and optimistic mood can greatly improve the brain's working efficiency. This is the key to improving memory. Ensure more than 9-10 hours of sleep every day; ensure plenty of time for outdoor activities; eat more high-protein, vitamin-rich foods, such as eggs, milk, beef, beans, fish, vegetables, fruits, etc. Eat three meals on time, and the nutrition of breakfast cannot be ignored.

2. Improve children's attention

Attention is the basis of memory; only when people pay close attention to something can a dominant excitation center be formed in the cerebral cortex, leaving a deep memory; many children have poor academic performance, not because their intelligence cannot keep up, but because they cannot concentrate on listening. Therefore, parents should cultivate their children's attention, use goals to maintain their attention, and implement a reward and punishment mechanism.

The method is: set an alarm for the child, and ask him to sit still and do a few math problems or quietly write a page of new words within 40 minutes; when the time is up, the child can move freely; if the task is completed on time, he can be rewarded, which can be candy, toys, or in the form of points. When the points increase to a certain amount, the child can get the right to do what he likes. This approach allows children to concentrate highly in a short period of time, improve their memory and enhance their learning efficiency.

3. Help children review in time

Children's poor memory is often related to not reviewing in time. Studies have shown that people forget things soon after learning and memorizing. The speed of forgetting is faster at first and slower later, and more at first and less later. This is the law of forgetting. Therefore, you should review in time after memorizing. Otherwise, reviewing after everything is forgotten is equivalent to relearning. Generally, the appropriate review intervals are 1 day, 3 days, 1 week, 2 weeks, 1 month, or 3 months. The best way to learn a foreign language is to review it 24 hours a day. After timely review, long-term memory can generally be formed, which is difficult to forget, greatly improving learning efficiency.

4. Memory training: If a child has a poor memory, parents can train their children to learn memory methods, which will achieve twice the result with half the effort.

5. Play a memory game

The best way is to take advantage of children's playful nature and consciously let them play more memory games. You can download some children's memory games and puzzle games online. Training children in games will make them very motivated, and the memory area of ​​the cerebral cortex can be fully activated.

6. The simplest association method of associative memory , such as 1=chopsticks, 2=duck, 7=crutch, can strengthen the baby's association, make it easier to remember and avoid boredom. Develop short-term memory

Arrange several things (no less than 5) on the table in order, give your baby 30 seconds to remember them, then cover them up and ask him to say the names of these things in order from memory.