What are the reasons why children sweat a lot when sleeping? Don’t ignore these

Children's metabolism is much faster than that of adults, so they often have more stool when they sleep at night. However, not all cases of children having frequent sleep disturbances are normal. Some are caused by pathological reasons, so you must distinguish them.

1. Physiological sweating

The ratio of fluid volume to body weight in children is much larger than that in adults, and most of their sweating is physiological. Children's physical development is not perfect, and their autonomic nervous system may be difficult to fully control. If the sympathetic nervous system is still in an excited state at night, it may cause children to sweat. If the child is wearing too many clothes, or the quilt is too thick, or the room temperature is too high, the child may sweat.

2. Pathological sweating

When children suffer from vitamin D deficiency rickets, tuberculosis, hypoglycemia and other diseases, they may also experience excessive sweating while sleeping. If you find a child sweating profusely while sleeping quietly, you need to pay attention and consult a doctor to determine whether the child has certain diseases, and take active measures to cure the disease. Once the primary disease is gone, the phenomenon of excessive sweating at night will also disappear. On the other hand, you can eat some black beans, yam, red dates, etc. to adjust your diet.

Sweating in children can be physiological or pathological. The reason why children sweat while sleeping needs to be judged based on the specific situation of the child. Children are different from adults. Too thick clothes and quilts may affect their breathing. When choosing bedding, it is best to choose ones that are light and warm.